Ingredients:
Traditional hummus is a nutrient-dense dip that originates from the Middle-East and is made from chickpeas, blended with tahini, olive oil, lemon juice, garlic and grounded cumin. What makes hummus an amazing food to eat is not just the taste, but also its amazing health benefits. Continue reading “The Health Benefits of Hummus”
A healthy pancake you and your kids would love! Involve your kids to make them for a Sunday breakfast! Continue reading “Sattu Pancake (Egg-Less)”
A lot of parents have been getting their kids to me for their bed wetting issues (the kids) at night. This can occur between ages of 3 till even 12 and early teenage years. The first rule is – NEVER EVER make your kids feel bad about this. Shaming them, comparing them with siblings or other kids that don’t bed wet Continue reading “Bed Wetting – Finding the Root Cause”
Ingredients:
For making muthiya –
“Cancer cells can only run on sugar. You cut off their food source, they die. That’s the theory, and it’s been shown to be, often, very effective in many difficult to treat cancers, which is now undergoing a lot of research”. Experiments conducted on rats by Dr. Serge Ahmed of Bordeaux, France, prove that sugar is more addictive than cocaine. Continue reading “The Sugar and Cancer Connection”
Ingredients (4 Servings):
Continue reading “The Adult Problem and Childhood Connection”
Hibiscus Hair Oil: (single use depending on the length of the hair) Continue reading “All Things Hibiscus!”
With so much exposure to spirituality, spiritual healers, self-help books, meditation techniques and meditation camps, ability to leave everything and head to the mountains to find oneself when going through all of these emotions – it’s a wonder how depression, suicide, drug and alcohol abuse, etc is at its highest! Continue reading “Dealing with Break Ups, Heartache, Betrayals, Let Downs, Losses”
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