Simplicity and Complication

simplicity and complication

Technology is amazing. It has brought comfort into our lives, world, advancements in medicine, education, entertainment etc. Media has brainwashed us into believing that this ‘technology ‘is everything. Clever, deceitful marketing, controlled media along with fake news, has used ‘fear’ as a bait to trap and control the simple human mind. It has brought about Continue reading “Simplicity and Complication”

Xenoestrogens and Your Health

Xenoestrogens

Have you ever wondered with so much technological advancement in healthcare industry, why the people are getting sicker? We see an increase in the number of people suffering from Cancer, Thyroid issues, PCOD, Diabetes etc. Of Course, the reason for these diseases is multifactorial but one of the most important reasons is present in your household.  Continue reading “Xenoestrogens and Your Health”

The Radio-protective Properties of Flaxseed

flaxseed

The standard of care for patients with unresectable, locally-advanced Non-Small Cell Lung Cancer (NSCLC) is definitive Radiation Therapy (RT) given with or without chemotherapy. However, outcomes with this modality are quite poor with 5-year survival estimates at 16%. A major barrier to improved outcomes is the development of Radiation-Induced Lung Injury (RILI). RILI occurs in 30% or greater of lung cancer patients and manifests on a spectrum from acute radiation Continue reading “The Radio-protective Properties of Flaxseed”

Boost Immunity using Lifestyle

immunity

Boosting immunity becomes the first step to when it comes to preventive health.  Immunity is the first and last line of defence in the human body against every disease known to us. And it is not just about prevention. How soon you recover from a disease/infection, is also a marker of immunity. Continue reading “Boost Immunity using Lifestyle”

The Candida Cleanse – Heal Your Gut & Yourself

I have heard people say that Candida itself is an infection. That’s not true, because everyone has Candida! Candida is a type of yeast that naturally exists in your body. It’s a normal part of your gut bacteria and is present in mucous membranes, on the skin, and in the birth canal. Continue reading “The Candida Cleanse – Heal Your Gut & Yourself”

Symptom vs Cause – The Importance of Root Cause Diagnosis

root cause

In our practice of Holistic and Lifestyle Medicine, if there is anything I’ve learnt, it’s about getting the diagnosis right. No, I’m not talking about the symptoms. That’s easy to find and slap a drug like a band-aid to treat it. (I don’t have a problem with this, it helps to an extent. But it suppresses the symptom which will eventually come up again). Continue reading “Symptom vs Cause – The Importance of Root Cause Diagnosis”