Simplicity and Complication

simplicity and complication

Technology is amazing. It has brought comfort into our lives, world, advancements in medicine, education, entertainment etc. Media has brainwashed us into believing that this ‘technology ‘is everything. Clever, deceitful marketing, controlled media along with fake news, has used ‘fear’ as a bait to trap and control the simple human mind. It has brought about Continue reading “Simplicity and Complication”

Symptom vs Cause – The Importance of Root Cause Diagnosis

root cause

In our practice of Holistic and Lifestyle Medicine, if there is anything I’ve learnt, it’s about getting the diagnosis right. No, I’m not talking about the symptoms. That’s easy to find and slap a drug like a band-aid to treat it. (I don’t have a problem with this, it helps to an extent. But it suppresses the symptom which will eventually come up again). Continue reading “Symptom vs Cause – The Importance of Root Cause Diagnosis”

Chemotherapy and Smart Fasting

cancerrecovery

When it comes to cancers and chemotherapy….. Try this amazing technique. You lose nothing by trying, in fact you will only gain. Most people see chemotherapy in a negative light and for all the right reasons especially when we are explained the toxic side effects and the fact that it does not guarantee a cure. But, now that you have decided to take it, there’s no point wasting time in seeing and expecting the bad. Instead channel that energy into what we can do, Continue reading “Chemotherapy and Smart Fasting”

Healing with Right Attitude

healing Right Attitude

In this blogpost, we will look at a key reason why most patients fail to heal, prevent and recover – and what we can do…? Attitude of the patient is as or if not, more important than the drug, and the treatment. When someone is stricken with a disease or illness, you do not throw your life and body into that hands of your healers. Continue reading “Healing with Right Attitude”

Cancer, Chemo and Radiation

cancer-chemo

As we hand hold and observe hundreds of patients a month go through chemo and radiation, our observation of smart and short term fasting in such patients is turning out to show a remarkable reduction in side effects and toxicity related side effects in the patients. Continue reading “Cancer, Chemo and Radiation”

The Adult Problem and Childhood Connection

sad
It’s become a regular phenomenon to meet with patients daily, who are struggling with health, stressed out, burnt out , relationships a mess, depression, anxiety, feelings of low self worth and confidence …the more and more we talk and diagnose, the stronger the connection with their current problems and their childhood.

Continue reading “The Adult Problem and Childhood Connection”

Dealing with Break Ups, Heartache, Betrayals, Let Downs, Losses

break up

With so much exposure to spirituality, spiritual healers, self-help books, meditation techniques and meditation camps, ability to leave everything and head to the mountains to find oneself when going through all of these emotions – it’s a wonder how depression, suicide, drug and alcohol abuse, etc is at its highest! Continue reading “Dealing with Break Ups, Heartache, Betrayals, Let Downs, Losses”

Holistic Healing Case Studies – Psoriasis

Psoriasis

I had a 7-year-old girl come in with extreme psoriasis issues. She has tried allopathy, steroidal creams, Ayurveda and the condition didn’t seem to get better (This doesn’t mean any of the treatments she was on was wrong. Symptoms will be treated the way they are supposed to by allopathic medicine). Her mum brought her to me and after Continue reading “Holistic Healing Case Studies – Psoriasis”

The Missing Ingredient – Love, Attention, Care and Communication

love

Drugs, alcohol, dangerous sex, wrong company, unhealthy relationships – These are some of the things parents are terrified of their children and teenagers getting into. There are many contributing factors to why children, teenagers and even young adults stray and abuse the above. But one of the most common reason I write this is that Continue reading “The Missing Ingredient – Love, Attention, Care and Communication”

The Art of Letting Go & Acceptance

acceptance

Acceptance and letting go – when it comes to any stress in your life these are the two solutions. Take a pen and paper right now and write down everything that’s stressing you out in your life. Amongst the things you write down, some will be in your hand to control, while others will be not. This is when powerful tools like “acceptance and letting go” help. Continue reading “The Art of Letting Go & Acceptance”