Healing with Right Attitude

healing Right Attitude

In this blogpost, we will look at a key reason why most patients fail to heal, prevent and recover – and what we can do…? Attitude of the patient is as or if not, more important than the drug, and the treatment. When someone is stricken with a disease or illness, you do not throw your life and body into that hands of your healers. Continue reading “Healing with Right Attitude”

Is Yoga just about Asanas?

yoga

Yoga has become increasingly popular, millions of people in western societies as well as Indian societies are taking yoga classes. I have seen in many cities across the globe, yoga classes offer only asana practices in their complete time schedule. One of the reasons could be because most of the yoga practitioners & instructors are not Continue reading “Is Yoga just about Asanas?”

Bed Wetting – Finding the Root Cause

bed wetting

A lot of parents have been getting their kids to me for their bed wetting issues (the kids) at night. This can occur between ages of 3 till even 12 and early teenage years. The first rule is – NEVER EVER make your kids feel bad about this. Shaming them, comparing them with siblings or other kids that don’t bed wet Continue reading “Bed Wetting – Finding the Root Cause”

The Sugar and Cancer Connection

“Cancer cells can only run on sugar. You cut off their food source, they die. That’s the theory, and it’s been shown to be, often, very effective in many difficult to treat cancers, which is now undergoing a lot of research”. Experiments conducted on rats by Dr. Serge Ahmed of Bordeaux, France, prove that sugar is more addictive than cocaine.  Continue reading “The Sugar and Cancer Connection”

Four Inexpensive Ways to Use Your Mind to Heal the Body

thrive global

Your mind is a powerful tool and it can either be your best asset or your worst enemy. There is constant communication between your mind and your body. What your mind thinks, imagines and sees, it accordingly sends a signal to your body and your body responds to the signal by manifesting every one of those thoughts. Continue reading “Four Inexpensive Ways to Use Your Mind to Heal the Body”

Have you tried Social Media Detox/Fasting?

social media detox

I had one of the best weekends, I can remember since the last couple of years. On Saturday at around 11am, I decided to go off social media completely. Of course, I continued to stay active on WhatsApp and email (maybe I checked that once or twice in 26 hours), but was off Facebook, Instagram, Twitter and other social media platforms totally. Continue reading “Have you tried Social Media Detox/Fasting?”

Managing High Blood Pressure through Lifestyle

high bp

Hypertension today is claiming lives around the world every single year and is classified as a silent killer. It’s no longer a condition where a medicine is all you need to manage it. Each of us must make an effort to work in parallel with the ongoing medicines. The biggest gap that exists today is the lack of awareness or motivation towards Continue reading “Managing High Blood Pressure through Lifestyle”

The Ugly Truth About Diabetes, High Blood Pressure and Kidney Disease

type 2 diabetes

Type 2 diabetes must be taken with complete seriousness and so should be high blood pressure. Having a combination of both means only one thing – You need to get your lifestyle in order and do whatever it takes to reduce the same and eliminate it. Continue reading “The Ugly Truth About Diabetes, High Blood Pressure and Kidney Disease”

Top 15 Holistic Tips to handle Insomnia (Sleep Issues)

insomnia

Sleep is one of the powerful lifestyle drugs which all of us need for prevention as well as healing any disease. Some of us are blessed with a good quality of sleep every single day while many of them experience the bad quality of sleep. Better way to describe insomnia is where in a person faces trouble falling asleep or staying asleep for Continue reading “Top 15 Holistic Tips to handle Insomnia (Sleep Issues)”

Magic hair oil mix to halt premature greying, hair fall, dandruff and lustreless hair

grey hair

The benefits of mustard oil, coconut oil, curry leaves and fenugreek seeds for hair care are very well known to all of us. This oil mix combines all the 4 ingredients to make an amazing oi mix that can address most of your hair issues primarily premature greying and hair fall . Continue reading “Magic hair oil mix to halt premature greying, hair fall, dandruff and lustreless hair”