Magic hair oil mix to halt premature greying, hair fall, dandruff and lustreless hair

grey hair

The benefits of mustard oil, coconut oil, curry leaves and fenugreek seeds for hair care are very well known to all of us. This oil mix combines all the 4 ingredients to make an amazing oi mix that can address most of your hair issues primarily premature greying and hair fall . Continue reading “Magic hair oil mix to halt premature greying, hair fall, dandruff and lustreless hair”

Attitude & Self Discipline – The Two Most Powerful Drugs That Can Change Your Health & Life

world health day

There are two powerful healing drugs : Attitude and Self-discipline. Most people don’t like to hear these words. Their defense immediately goes up, a part of their mind closes, they don’t want to accept it, only because they know its the truth, and the truth is usually ugly and bitter. So people will find ways to rebel, disagree, complain, blame, find excuses, Continue reading “Attitude & Self Discipline – The Two Most Powerful Drugs That Can Change Your Health & Life”

Breathwork

breathing

We can live without food for a couple of days, we can also live without water for a couple of days but we cannot live without oxygen for more than 3-4 minutes and that’s why oxygen is called prana, the life force. Every biochemical and physiological function in the human body requires the right amount of oxygen to sustain itself. If we have less oxygen Continue reading “Breathwork”

This Inexpensive, Natural Shrub Can Be A Cure For All Your Hair Problems

shikakai

Dry scalps, dandruff, premature ageing of hair, split ends, dull and frizzy hair are all some of the most commonly experienced hair problems. And while numerous shampoos and hair care treatments that claim to solve all your hair problems are available today, it is always better to resort to natural treatments for hair care. Continue reading “This Inexpensive, Natural Shrub Can Be A Cure For All Your Hair Problems”

Hidden Dangers of Frequent Enemas

enema

Have you ever heard of enema? Broadly speaking, enema is the introduction of a fluid into the rectum and large intestine through the anus. Enemas are used for a variety of reasons. These include detoxification, constipation and even weight loss. Enema should be done only under the supervision or advice of a physician. Continue reading “Hidden Dangers of Frequent Enemas”

Effects of Metabolism on Weight Loss

fat man

Metabolism has become a buzz word in the field of weight loss. Here’s everything you need to know about the role that metabolism plays in the speed at which you gain or lose weight. The process by which your body converts food into energy is known as metabolism. A healthy metabolism is an essential prerequisite for weight loss. If you have a weak Continue reading “Effects of Metabolism on Weight Loss”

Simple Remedy for Relief From Acidity and Heartburn

carom seeds

Acidity and heartburn are commonly caused because of acid reflux. Acid reflux occurs when stomach acid gets pushed back up into the esophagus. Esophagus is a tube which carries foods and drinks from the mouth to the stomach. Acid reflux is usually normal and rarely causes symptoms. It is only when it happens too often that it Continue reading “Simple Remedy for Relief From Acidity and Heartburn”

Why We Need To Ignore Trolls And Negative Toxic People?

troll

Why we need to ignore trolls and negative toxic people? They talk behind your back, because they are BEHIND you,,keep moving forward and don’t let them slow you down. They try and bring you down, because you are above them. Don’t fall, keep rising and shining. Continue reading “Why We Need To Ignore Trolls And Negative Toxic People?”

Power of Appreciation: Vitamin ‘A’

appreciation

Vitamin A that I am referring to here isn’t a vitamin that we get through supplements. Neither it’s a vitamin we get through foods. What I am referring to is a simple yet powerful word – “appreciation”. It doesn’t cost us a single cent to appreciate, still its so powerful in making you feel and heal better. This in no way means, appreciation is Continue reading “Power of Appreciation: Vitamin ‘A’”

4 Most Important Lifestyle Changes To Prevent Cancer And Other Diseases

world cancer day

Every year 4th February is marked as World Cancer Day. The significant day is organized by the Union for International Cancer Control (UICC). Every year World Cancer Day has a different theme. This year the theme is “I can, we can”. The day focuses to spread awareness about the disease and that everyone has the capacity to address the burden Continue reading “4 Most Important Lifestyle Changes To Prevent Cancer And Other Diseases”