Autism and Autism Spectrum

autism

I don’t have a magic pill to sell or offer you false hope by claiming Autism can be reversed completely. What I do have to offer you are years of experience in handling clients who have brought their kids to us with autism or put into a bucket of “autism spectrum”, because they showed possible symptoms and behaviors. Continue reading “Autism and Autism Spectrum”

Understanding your Addictions – Part 1

addiction

For the longest time people have been indulging in substance abuse, be it smoking, alcohol, tobacco or wild herbs like weed to get high or to feel better. We need to understand that decrease in anxiety or stress levels achieved by using above mentioned stuff is for a very short time, You need another fix very soon if you are not working towards Continue reading “Understanding your Addictions – Part 1”

Sexual Abuse, Inappropriate Touch and Child Abuse 

child abuse

It’s so important to protect our children, boys and girls from sexual abuse, inappropriate touch and emotional abuse. Over the last coupe of months, the number of cases that come to us have escalated in an alarming way. People come to us with cancer, rare syndromes, lifestyle diseases, depression, anxiety, etc. Our core principle is diagnosing Continue reading “Sexual Abuse, Inappropriate Touch and Child Abuse “

The Art of Letting Go & Acceptance

acceptance

Acceptance and letting go – when it comes to any stress in your life these are the two solutions. Take a pen and paper right now and write down everything that’s stressing you out in your life. Amongst the things you write down, some will be in your hand to control, while others will be not. This is when powerful tools like “acceptance and letting go” help. Continue reading “The Art of Letting Go & Acceptance”

Why We Need To Ignore Trolls And Negative Toxic People?

troll

Why we need to ignore trolls and negative toxic people? They talk behind your back, because they are BEHIND you,,keep moving forward and don’t let them slow you down. They try and bring you down, because you are above them. Don’t fall, keep rising and shining. Continue reading “Why We Need To Ignore Trolls And Negative Toxic People?”

Power of Appreciation: Vitamin ‘A’

appreciation

Vitamin A that I am referring to here isn’t a vitamin that we get through supplements. Neither it’s a vitamin we get through foods. What I am referring to is a simple yet powerful word – “appreciation”. It doesn’t cost us a single cent to appreciate, still its so powerful in making you feel and heal better. This in no way means, appreciation is Continue reading “Power of Appreciation: Vitamin ‘A’”

Dealing with Break Ups, Heart Ache, Betrayal, Let Downs & Losses

heartbreak

With so much exposure to spirituality, spiritual healers, self-help books, meditation techniques and meditation camps, ability to leave everything and head to the mountains to find oneself when going through all of these emotions, it’s a wonder how depression, suicide, drug and alcohol abuse, etc. is at its highest. This statement in no way Continue reading “Dealing with Break Ups, Heart Ache, Betrayal, Let Downs & Losses”

The Health Benefits of Vitamin ‘Y’

me time

For the longest time, we believe that deficiency of even one mineral or vitamin can create innumerable problems in the human body. All of us have believed that vitamin D is only related to bone health, but we find that its far beyond that. Vitamin D is connected with brain health, immunity, production of Continue reading “The Health Benefits of Vitamin ‘Y’”

The Power of Vitamin V

visualization

Vitamins are crucial for human health and immunity. A deficiency of even a single vitamin can cause innumerable problems in our body and mind. At the same time, excess vitamin can also cause vitamin toxicity and is equally bad. So, moderation is key when it comes to vitamins as well. However, in this blog, I am not referring to Continue reading “The Power of Vitamin V”

10 Tips To Improve Brain Function And Prevent Alzheimer’s Onset

alzheimer's

Forgetfulness in old age is probably because of poor brain health. In order to prevent diseases like dementia, Alzheimer’s and Parkinson’s its important we take care of it. The body gives different signs in order to tell that something is wrong with it. When a certain symptom occurs again and again, it is important to listen to it and Continue reading “10 Tips To Improve Brain Function And Prevent Alzheimer’s Onset”