Understanding Your Addictions (Part 2)

addiction

As described in my last blog, addictions have an underlying cause. It can be low Dopamine production as well. Drinking or substance abuse just for fun is basically a cover up for emptiness, low self worth, attention seeking, loneliness or to fill up a void. It’s important to accept it and work with it than to let it destroy you completely. Continue reading “Understanding Your Addictions (Part 2)”

An integrative approach towards arresting Parkinson’s

alzheimer's success story

For all those who believe at face value that Parkinson’s has to rob you off your lifestyle …Yes, it is a degenerative condition but it doesn’t mean you can’t slow it down or arrest it to slow down. Meet Mr. Vinod Mangaldas. What a Rockstar! Seventy-one years of age and has literally arrested his Parkinson’s disease (so far all by himself) – Continue reading “An integrative approach towards arresting Parkinson’s”

Alzheimer’s – Its Prevention, Possible Recovery and Hope

Alzheimer’s

I spent time with two back to back patients with Alzheimer’s yesterday. The first thing we need to know is, yes, something can be done. The moment we believe that there is nothing that can be done, we accept a gradual downfall. There may be a downfall, but what if it can be slowed down? What if the quality of life of the patient Continue reading “Alzheimer’s – Its Prevention, Possible Recovery and Hope”

The Adult Problem and Childhood Connection

sad
It’s become a regular phenomenon to meet with patients daily, who are struggling with health, stressed out, burnt out , relationships a mess, depression, anxiety, feelings of low self worth and confidence …the more and more we talk and diagnose, the stronger the connection with their current problems and their childhood.

Continue reading “The Adult Problem and Childhood Connection”

Dealing with Break Ups, Heartache, Betrayals, Let Downs, Losses

break up

With so much exposure to spirituality, spiritual healers, self-help books, meditation techniques and meditation camps, ability to leave everything and head to the mountains to find oneself when going through all of these emotions – it’s a wonder how depression, suicide, drug and alcohol abuse, etc is at its highest! Continue reading “Dealing with Break Ups, Heartache, Betrayals, Let Downs, Losses”

Four Inexpensive Ways to Use Your Mind to Heal the Body

thrive global

Your mind is a powerful tool and it can either be your best asset or your worst enemy. There is constant communication between your mind and your body. What your mind thinks, imagines and sees, it accordingly sends a signal to your body and your body responds to the signal by manifesting every one of those thoughts. Continue reading “Four Inexpensive Ways to Use Your Mind to Heal the Body”

Autism and Autism Spectrum

autism

I don’t have a magic pill to sell or offer you false hope by claiming Autism can be reversed completely. What I do have to offer you are years of experience in handling clients who have brought their kids to us with autism or put into a bucket of “autism spectrum”, because they showed possible symptoms and behaviors. Continue reading “Autism and Autism Spectrum”

Understanding your Addictions – Part 1

addiction

For the longest time people have been indulging in substance abuse, be it smoking, alcohol, tobacco or wild herbs like weed to get high or to feel better. We need to understand that decrease in anxiety or stress levels achieved by using above mentioned stuff is for a very short time, You need another fix very soon if you are not working towards Continue reading “Understanding your Addictions – Part 1”

Sexual Abuse, Inappropriate Touch and Child Abuse 

child abuse

It’s so important to protect our children, boys and girls from sexual abuse, inappropriate touch and emotional abuse. Over the last coupe of months, the number of cases that come to us have escalated in an alarming way. People come to us with cancer, rare syndromes, lifestyle diseases, depression, anxiety, etc. Our core principle is diagnosing Continue reading “Sexual Abuse, Inappropriate Touch and Child Abuse “

The Art of Letting Go & Acceptance

acceptance

Acceptance and letting go – when it comes to any stress in your life these are the two solutions. Take a pen and paper right now and write down everything that’s stressing you out in your life. Amongst the things you write down, some will be in your hand to control, while others will be not. This is when powerful tools like “acceptance and letting go” help. Continue reading “The Art of Letting Go & Acceptance”