Simplicity and Complication

simplicity and complication

Technology is amazing. It has brought comfort into our lives, world, advancements in medicine, education, entertainment etc. Media has brainwashed us into believing that this ‘technology ‘is everything. Clever, deceitful marketing, controlled media along with fake news, has used ‘fear’ as a bait to trap and control the simple human mind. It has brought about Continue reading “Simplicity and Complication”

Why Staying in the Wrong Job is Unhealthy for You?

unhappy at work

Hate your job ? Well, this can actually take a toll on your health. Working a job that you hate, how it impacts your health and your life and what can you do.. we will look at some of these in this post.  Continue reading “Why Staying in the Wrong Job is Unhealthy for You?”

Understanding Your Addictions (Part 2)

addiction

As described in my last blog, addictions have an underlying cause. It can be low Dopamine production as well. Drinking or substance abuse just for fun is basically a cover up for emptiness, low self worth, attention seeking, loneliness or to fill up a void. It’s important to accept it and work with it than to let it destroy you completely. Continue reading “Understanding Your Addictions (Part 2)”

An integrative approach towards arresting Parkinson’s

alzheimer's success story

For all those who believe at face value that Parkinson’s has to rob you off your lifestyle …Yes, it is a degenerative condition but it doesn’t mean you can’t slow it down or arrest it to slow down. Meet Mr. Vinod Mangaldas. What a Rockstar! Seventy-one years of age and has literally arrested his Parkinson’s disease (so far all by himself) – Continue reading “An integrative approach towards arresting Parkinson’s”

Alzheimer’s – Its Prevention, Possible Recovery and Hope

Alzheimer’s

I spent time with two back to back patients with Alzheimer’s yesterday. The first thing we need to know is, yes, something can be done. The moment we believe that there is nothing that can be done, we accept a gradual downfall. There may be a downfall, but what if it can be slowed down? What if the quality of life of the patient Continue reading “Alzheimer’s – Its Prevention, Possible Recovery and Hope”

The Adult Problem and Childhood Connection

sad
It’s become a regular phenomenon to meet with patients daily, who are struggling with health, stressed out, burnt out , relationships a mess, depression, anxiety, feelings of low self worth and confidence …the more and more we talk and diagnose, the stronger the connection with their current problems and their childhood.

Continue reading “The Adult Problem and Childhood Connection”

Dealing with Break Ups, Heartache, Betrayals, Let Downs, Losses

break up

With so much exposure to spirituality, spiritual healers, self-help books, meditation techniques and meditation camps, ability to leave everything and head to the mountains to find oneself when going through all of these emotions – it’s a wonder how depression, suicide, drug and alcohol abuse, etc is at its highest! Continue reading “Dealing with Break Ups, Heartache, Betrayals, Let Downs, Losses”

Four Inexpensive Ways to Use Your Mind to Heal the Body

thrive global

Your mind is a powerful tool and it can either be your best asset or your worst enemy. There is constant communication between your mind and your body. What your mind thinks, imagines and sees, it accordingly sends a signal to your body and your body responds to the signal by manifesting every one of those thoughts. Continue reading “Four Inexpensive Ways to Use Your Mind to Heal the Body”

Autism and Autism Spectrum

autism

I don’t have a magic pill to sell or offer you false hope by claiming Autism can be reversed completely. What I do have to offer you are years of experience in handling clients who have brought their kids to us with autism or put into a bucket of “autism spectrum”, because they showed possible symptoms and behaviors. Continue reading “Autism and Autism Spectrum”