Health Benefits of Ancient Ayurveda Medicine Oil Pulling

Oil Pulling¬†is an age old Indian practice which originates from Ayurveda and which is about 3,000 years old.¬†The process involves using a tablespoon of a good quality cold pressed or wet coconut oil. Many people also use sesame oil or olive oil. You put this oil on your mouth first thing Continue reading “Health Benefits of Ancient Ayurveda Medicine Oil Pulling”