Do We Need to Replace the Traditional Indian Chai with Green Tea?

green-tea

Every day I wake up to my mailbox full of questions revolving around Indian Chai and whether to have or not .While on one hand , the Indian chai has recently become a rage in the West and people from New York and California are raving about its health benefits ,  on the other hand this spicy aromatic brew has its roots in India that can be traced back as far as the Ayurvedic medical texts . Continue reading “Do We Need to Replace the Traditional Indian Chai with Green Tea?”

The Great Indian Immunity and Wellness Chai (Tea)

turmeric

Here is the recipe for a healthy tea which is great for our Immunity and Wellness.

Ingredients:

1 cup fresh Coconut or Almond milk (homemade)

1 tsp freshly ground or organic Turmeric Continue reading “The Great Indian Immunity and Wellness Chai (Tea)”