Chemotherapy and Smart Fasting

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When it comes to cancers and chemotherapy….. Try this amazing technique. You lose nothing by trying, in fact you will only gain. Most people see chemotherapy in a negative light and for all the right reasons especially when we are explained the toxic side effects and the fact that it does not guarantee a cure. But, now that you have decided to take it, there’s no point wasting time in seeing and expecting the bad. Instead channel that energy into what we can do, Continue reading “Chemotherapy and Smart Fasting”

The Lifestyle Diet: Intermittent Fasting

intermittent fasting

We often make a choice for fad diets when we are filled with insecurity, fear, desperation to lose weight or heal a disease. If you are one of those who has tried all diets and still finding the right one, then by now you must have known that none of the fad diets work. The only thing that can help you lose weight and keep it off in a safe way, Continue reading “The Lifestyle Diet: Intermittent Fasting”

Intermittent Fasting

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Fasting has been one of the most powerful tools when it comes to healing a disease, cure or simply preventing it . Various types of fasts (aka Vrat in Hindi) have its mention in religious books and communities.  One such is intermittent fasting(IF), where one embraces fasting and then feasting on purpose; similar to Continue reading “Intermittent Fasting”