Probiotics are a Must if You are on Antibiotics

raspberries

Your gut requires both good and bad bacteria. But what’s more important is the ratio. You need a ratio of more of the good bacteria and less of the bad bacteria. Antibiotics can wipe out your entire gut bacteria or your micro biome and that in turn impacts your immunity. 75 to 80 percent of your immunity starts in your gut. Continue reading “Probiotics are a Must if You are on Antibiotics”