How This 42-Year-Old Lost 18 Kgs By Tweaking His Eating Habits Instead Of Crash Dieting

Weight Loss

Fitness is not ripped muscles or abs. Fitness is a way of life — a healthy life that makes you feel good everyday. For 42-year-old Narendra Firodia, losing weight was just the first step to realising this goal. “My goal was to get healthy and fit! And, I knew that to make it happen, the first step that I’d have to take was – lose my body’s excess weight.” This first step commenced two years ago when Firodia weighed a whopping 102 kgs. Continue reading “How This 42-Year-Old Lost 18 Kgs By Tweaking His Eating Habits Instead Of Crash Dieting”