Basic Fundamentals of Aligning with Nature

Over the years, my work has led me to believe that we need a fundamentally different way of looking at health care. One that goes beyond just a system of looking at symptoms and what gets people into doctor’s clinics and hospitals. We need a method of looking at healthcare where it begins, where we live, where we sleep, where we eat, where we work. Continue reading “Basic Fundamentals of Aligning with Nature”

Bloating: Causes and Natural Ways to Cure

bloating

Are you the one who wakes up to a huge round belly and a puffy face in the morning that soon settles down towards mid-day and come evening ,you regain the puffiness once again ? And just because of how you felt in the morning, you have cursed yourself all day long and even punished your body by getting on a starvation diet ? Continue reading “Bloating: Causes and Natural Ways to Cure”