Why You Should Eat Good Old Indian Staple Of Rice And Dal

indian-food

I want to talk about protein and link it back to one of our staple foods back in India which is called dal chawal or basically a rice and dal. Well there’s this whole myth about protein and how much you need of it but what’s more important is the quality of protein that you consume every day. You see the whole media and market has Continue reading “Why You Should Eat Good Old Indian Staple Of Rice And Dal”