Natural Ways to Prevent Smog Related Health Issues

smog

Come winter, come smog. Smog is nothing but smoke + fog, a type of outdoor air pollution that can cause particular problems for people with existing health problems, including chest, lung or heart complaints. The following changes can help in strengthening the lungs: Continue reading “Natural Ways to Prevent Smog Related Health Issues”

Health Benefits Of Jaljeera

jaljeera

In the complicated lives that we are all living today, we tend to forget the beauty of the word simplicity.  In such times, it is important to value simplicity and simple lifestyle habits which come completely free of cost! A simple practice like deep breathing has a positive influence on your life and health. Similarly, going for a Continue reading “Health Benefits Of Jaljeera”