Mangoes — to Eat or Not to Eat for Diabetics & Others

mango

Right about this time of the year, my mailbox is flooded with innumerable questions pertaining to mangoes. “Can I eat mangoes if I have diabetes?” Wouldn’t mangoes raise my sugar levels?”. “ Oh! Mangoes are too much sugar.  Am I going to put on weight if I eat mangoes?” Continue reading “Mangoes — to Eat or Not to Eat for Diabetics & Others”