Oil Pulling for Oral Health and Hygiene

It’s amazing to see scientific research done on oil pulling by NCBI for cases of plaque, gingivitis, oral hygiene, bacteria, dental cavities, bad breath, although traditionally, oil pulling is an Ayurvedic technique and Ayurveda is a form of science that has existed for decades. Continue reading “Oil Pulling for Oral Health and Hygiene”

Health Benefits of Ancient Ayurveda Medicine Oil Pulling

Oil Pulling is an age old Indian practice which originates from Ayurveda and which is about 3,000 years old. The process involves using a tablespoon of a good quality cold pressed or wet coconut oil. Many people also use sesame oil or olive oil. You put this oil on your mouth first thing in the morning before you brush Continue reading “Health Benefits of Ancient Ayurveda Medicine Oil Pulling”