Stop Thinking and Start Living

As human beings we are thinking all the time. From the time we wake up to the time we sleep. We wake up in the morning we are thinking all the time and that’s a good thing because as a human being if we were unable to think our life wouldn’t be that significant.  Continue reading “Stop Thinking and Start Living”

Beating Stress the Root cause of Major Diseases

Stress is the number one cause of almost every single disease and the number one reason why people find it difficult to lose weight and. The connection between stress and the connection between weight loss and weight gain is real. We need to know that everything in your body is based on a hormonal balance. Everything in your body is based on biological physiological and chemical interactions between your cells. Continue reading “Beating Stress the Root cause of Major Diseases”