The Great Indian Immunity and Wellness Chai (Tea)

turmeric

Here is the recipe for a healthy tea which is great for our Immunity and Wellness.

Ingredients:

1 cup fresh Coconut or Almond milk (homemade)

1 tsp freshly ground or organic Turmeric Continue reading “The Great Indian Immunity and Wellness Chai (Tea)”

Should you give up Tea and Coffee for Good Health and Weight Loss?

coffee

To lose weight or to cure a disease or to prevent a disease does one need to give up tea and coffee? I keep getting these kinds of questions from many people. The problem is not with your morning cup of tea or coffee or your evening cup of tea and coffee. Our problem is something called a mind pattern. All of us have Continue reading “Should you give up Tea and Coffee for Good Health and Weight Loss?”