Balanced Nutrition with Vitamin and Cellular Health

Human body is made up of billions of cells. Good health and immunity is about the health of your cells. When there is correct communication between all these cells, your hormones communicate the right way and you’re able to lose weight. Wrong communication between these cells because of imbalances of energy causes Continue reading “Balanced Nutrition with Vitamin and Cellular Health”

An Important Trace mineral: Magnesium

There are macro nutrients which are carbohydrates, proteins and fat and there are micronutrients which consist of several trace minerals that the body requires in minute amounts. But a deficiency of a trace mineral can lead to innumerable health problems. Continue reading “An Important Trace mineral: Magnesium”