Various Health Benefits of Vitamin W (Walking)

walking

Often people ask about Vitamins that would suit their health. Can I have a vitamin for my hair, my kidney, my liver?  Do I need a vitamin for my heart? Do I need a vitamin to lose weight? We need to understand that vitamins may be needed when there is a deficiency, or when you are on certain medications that are known to deplete Continue reading “Various Health Benefits of Vitamin W (Walking)”