How hormone Somatostatin makes you put on Weight

Somatostatin, which is a growth hormone affects several areas of the body by hindering the secretion of other hormones.¬†Weight loss is not just about diet and exercise it’s about hormonal balance and imbalance. When you have an imbalance of hormones in your body you create an environment which helps your body to lose weight or you Continue reading “How hormone Somatostatin makes you put on Weight”

The Biggest Obstacle to Weight Loss

I consult in different countries across the world.¬† The one common symptom that I see amongst Indians living in India and also expat Indians living in other countries is their poor relationship towards food. We tend to label foods as good, bad, horrible, fatty foods. When you have a poor relationship with anything it’s not the ideal Continue reading “The Biggest Obstacle to Weight Loss”

Top 6 Reasons Why We Stop Losing Weight And Belly Fat

belly fat

Over the last couple of months we have had hundreds of patients who have come to us for weight loss. So what I have done is I have summarized the top six reasons why people struggle to lose that belly fat and weight even when they start getting on to a good diet and they start exercising regularly. Continue reading “Top 6 Reasons Why We Stop Losing Weight And Belly Fat”