Topic: South Asia Audit & Assurance Partners Meet 2022
Description: At the South Asia Audit & Assurance Partners Meet 2022 held by Deloitte, Luke spoke to some of the finest minds in the country about the ill effects of chronic stress on our body and mind and the steps to navigate it. He addressed queries about working long hours, deadlines, and timelines and emphasized the importance of breathwork, silence, and meditation. As a keen proponent of gut health, he shared simple tips on building a healthy gut and ways to shed stubborn belly fat. He ended the session by sharing 3 changes that attendees could adopt to begin their holistic and healthy lifestyle journey.