17th October 2022

Addressing one of the most powerful YPO chapters in the heart of New York City along with my friend and founder of YPO Metro NY, Jonathan Krieger. Having done several talks all across the globe, this one was special. With a well-established audience of around fifty CEOs and company owners, we discussed sleep, emotional stress, anxiety, happiness, and how social media is slowly ruining the lives of their young teens. In a world that continues to glorify the hustle-hard culture, it felt like a breath of fresh air to encourage people to pause, slow down and reflect on what brings them joy and true happiness. We also discussed longevity and broke it down into simple lifestyle changes that can help them live meaningful, long, and fulfilling lives. It was a pleasure to be invited to this event and spend a crisp fall morning with such an amazingly fit yet humble audience.