My Journey
My interest in Food and nutrition began right after the junior college when I came to know that such a field of science exists and took up my bachelors as well as my masters in this field to soak up the subject as much as I could. I started my journey as a consulting nutritionist in the year 2012 and since then it has been a great learning and improving journey all throughout, I developed a great passion for this and started diving into more details on how each little foodstuff either treat a disease or feed a disease and I do my best in helping people discover what they can do to not only improve their health, but also boost their quality of life. Being a nutritionist has given me the opportunity to explain others how eating healthy food, exercising and getting a quality sleep and de-stressing can truly improve their overall well-being.
Educational Qualifications
- Masters in Food Science and nutrition
- Certification course of Teacher Training in Yoga
Languages Spoken
- English
- Hindi
- Marathi
My expertise lie in thyroid disorders digestive issues imbalances
I like to consult all the patients keeping their choice (of food/treatment) in mind. Each and every client and their journey is helping me to shape up my knowledge and counselling skills strongly.
Digestive disorders,Cancer, Auto immune condition (psoriasis/eczema/hashimotos/arthritis), Endocrine disorders (Thyroid disorders/ Diabetes (Type 1 and 2), Hormonal imbalance (pcod/infertility/menopause),Cardiac complications (Dyslipidemia/Hypertension),Hepatic cases (fatty liver), Lung disorders, Obesity, depression, anxiety, sleep disorders
What my clients say about me
My experience so far with the program has been great. Aditi has helped me and guided me through everything and I am so glad to have her as my nutritionist. If I need alternatives or do not like something, she’s always given me a second option or solution. She’s been very patient and understanding. After my chemo therapy and radiation sessions I became very weak and low but I feel like this program helped me get back to my normal self quicker with all of the remedies and diet. Overall, I have been feeling a lot better and stronger and I thank the entire team for that.
I was diagnosed with thyroid in Jan 2018 . I had started with my 50 mg medicine for the same. After a couple of months, I came across Luke Coutinho's videos on Facebook. I was quite impressed by him and his convincing skills. I started following him and very soon I came to know that I have Hashimoro (auto immune disease). I decided to take an appointment. Aditi Save was my nutritionist. With her guidance, I started with a 3 month programme. In these months, Luke and his team showed me the pathway to a perfect lifestyle. After a few weeks, when I got my health checkup done, all the parameters were showing good results. I was able to reach my goal in getting rid of Hashimoro and now I am off medicines since April 2020. I am at my ideal body weight which makes me a happy person. Thank you Luke for inspiring me through your life changing videos. Thank you Aditi and the full team who was looking after me for 3 months. You made me a better person physically and mentally.
For 20 years I have suffered from very frequent bouts of Vertigo, severe migraine, digestive issues, insomnia, imbalance and bacterial infections caused due to low immunity- that is what the doctors said! So tablets for migraine, vertigo and so on became my regular companions by the age of 67 — scary. With Aditi’s encouragement I have gone a long way. Once in a while I do get a bit of a headache and I am sure in another few weeks that will also go. My stomach behaves well. I am extremely happy with my sleep. The other issues are also on their way out. In the bargain I have learnt a lot of home remedies from Aditi, who has been patiently listening to all my ramblings. I could message her any time of the day when I had problems. All the different cleanses recommended is gradually cleaning out my gut. The best gift is - I have not taken a B 12 injection in the last 2 months where as I had to take one every 20 days since the last 1-1/2 years. Over and above all this is a huge thanks to Luke for the beautiful team he has and for all the guidance offered.