Hi I'm Disti, Health and Wellness Coach at Luke Coutinho Holistic Healing Systems. I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
A post graduate in Clinical Nutrition and Dietetics (Majors in Cardiac and Diabetes) with almost 7 years of experience in the field of Nutrition and Lifestyle. To add more to my wings, I'm also a Certified Diabetes Educator and a highly motivated Content Writer. I'm a firm believer that by improving lifestyle, each and every person can achieve a correct balance between the physical and mental health of the body. This will definitely improve healing as the focus will be more on the root cause of the problem. By saying this, I always try to figure the root cause then giving a direct remedy which might be “superficial healing”. A complete foodie and passionate towards living a healthy lifestyle merged together motivates me to keep trying innovative recipes. If you are coming to me, have faith that I will not recommend foods that I cannot eat. In my free time I enjoy spending time with my family, or doing some creative stuff like charcoal painting or art and crafts and above all I'm always up for impromtu travel plans. I also love to observe, listen and interact with people that helps to me build a wonderful rapport with my clients. What makes me happy is seeing someone else smile because I could put it there. That’s what’s awesome about living a life as a Nutritionist. I have confidence that each one of us have the power to heal, and it is just a belief away.
- PG Diploma in Clinical Nutrition & Dietetics (Cardiac and Diabetes)
- Certified Diabetes Educator
My expertise lie in weight management cancer care customized diet
I have carried out extensive work with Clinical patients to help prevent diseases and improve clinical parameters. An avid researcher for alternative treatment methods to aid all rounded healing.
Cancer (Ovarian,breast,brain,lymphoma, lung, brain), Auto immune conditions (Psoariasis,Hashimotos, vitiligo, Eczema), Gut issues (IBS,ulceratice colitis,GERD,constipation), Pregnancy and fertility, Diabetes, Weight gain and weight loss, Hormonal issues - Menopuase, PCOD, endometriosis, Hypertension and deranged lipids, Thyroid (Hypothroid and hyperthyroid), Renal stones,kidney diseases,gout, Lung disorders, Deranged LFTS,Fatty liver, Depression,anxiety and sleep issues.
Disti is an utmost professional yet she has a touching compassion and dedication to her clients. She is known for her in-depth knowledge of nutrition, diet, exercise, meditation and deep breathing.
She sees rapport building as the most crucial part of her counselling as she believes that "People don’t care how much you know, until they know how much you care”
What my clients say about me
Disti is an wonderful person , very caring and supportive. She used to answer all our questions with so much of patience. Just not regarding the diet part she gave a very good support emotionally when we are down, she spoke with my kid and encouraged him when he was emotionally down with the diet plan and all. We started to see the results in couple of weeks itself. He used to suffer frequently with gastric pain and indigestion. Now he is completely out of those issues. There is a great improvement and lot of white spots were disappeared . We are very happy that we have approached you and will be proud to share about you and your team with anyone.
My daughter Sai Samhitha Chitturi was under the care of Disti and your integrative team during her Cancer treatment. I wanted to share this lovely note she wrote to herself after all her treatment was done. When she was initially diagnosed, she was asked to visualize beautiful things. So during her first round of chemo back in August 2019, she visualized black cells being destroyed and beautiful yellow sunflowers everywhere. Then she found out that sunflower are the only plants that survived in the nuclear war zone in Hiroshima and Nagasaki during world war. Since then sunflowers and yellow color has been our theme. We were so so excited and happy and grateful for her beautiful visualizations and so very positive for a beautiful outcome and a wonderful future. Thank you team Luke for all your guidance.
I was detected with hypothyroidism, deficient in vitamin D, iron b-12 last year. I consulted doctors and was on medications but it did not help me much. When I started with Luke’s programme my weights was 82 kgs and my TSH was 20.5 and my ALT/AST ratio was 1.1. Within a span of 7 months my weight has come down to 65 kgs, THS is 3.4 and ALT/AST ratio is 0.9. I have been following IF for almost 4 months now and I can find a tremendous change in my body. I have lost my belly fat, my energy levels are very high and I can carry weights up to 25 kilos.