My Journey
I am passionate about making a difference in people’s lives. I take my work as an opportunity to spread cheer and improve the quality of life of my clients which I find very fulfilling. I use my subject knowledge and experience to translate scientific information into practical advice which helps create healthy and sustainable lifestyles. Equipped with a Postgraduate degree in Dietetics and Applied Nutrition from India’s premier institute, I have been practicing as a Clinical Nutrition Consultant for over 23 years and have had the privilege to work with esteemed institutes in the health, wellness, and fitness industry. Being a people person helps me connect deeply with my clients, build great rapport and help them find the correct recipe for a healthier and fitter lifestyle. I hope to inspire people to look and live their best so that they love who they are.
Educational Qualifications
- Post graduate diploma in dietetics and applied nutrition
- Post graduate Certification in Sports Sciences
- Certified Diabetes Educator
- Certified Lifestyle Coach
- Certified Food Safety Supervisor
- Life Member of Indian Dietetic Association
- Life Member of Association of Diabetes Educators
Languages Spoken
- English
- Hindi
- Marathi
- Gujarati
My expertise lie in cancer care managing autoimmune conditions handling diabetes managing thyroid-related issues cardiovascular conditions correcting hormonal imbalances handling renal complications
A holistic approach towards health is the need of the hour, as this is the most natural, simplest, and the only long-term solution towards bettering the quality of life. I specialize in handling conditions like cancer, diabetes (Type 1 and 2), and autoimmune conditions (ulcerative colitis, Crohn's disease, endometriosis, psoriasis, vitiligo, Hashimoto's, and arthritis). Other conditions that I manage include Polycystic Ovarian Disease (PCOD), Urinary Tract Infection (UTI), chronic kidney disease, gout, dyslipidemia, kidney stones, hypertension, chronic liver conditions, obesity, and pregnancy. I handle clients across all age groups from pediatrics to geriatrics.
Heta is popular among her clients not just as a good advisor, consultant, and dietician, but above all as an excellent human being. She hopes to inspire people to look and live their best, so they can start loving who they are.
Known for her sweet and supportive nature, she goes the extra mile to work with clients on any issues or concerns that affect their well-being.
What my clients say about me
I suffered a facial paralytic attack in 2005 after I took an over-the-counter tablet for a cold. I used to pop six to seven tablets at bedtime to get rid of this mucus and sleep well. So, I decided to enroll in Luke’s three-month wellness program. My nutritionist, Heta Kothari is a lovely soul, very supportive, and motivating. My food plan was made, and I was told to give up on certain foods, especially wheat. Through Luke and Heta’s motivation, I eventually gave up wheat. Today, I can sleep well, as I am totally free of mucus. I have lost many inches; no more bloating and no constipation. Many thanks to you and your team for changing my life for good!
Thanks for your update with the detailed guidelines. It was indeed a nice and healthy wellness journey. My swelling, stiffness, and joint pain have reduced to a great extent. The improvement in acidity, throat condition, and development in energy level is really wonderful. The entire credit goes to the tireless effort made by Madam Heta along with Dr. Akshat and guidance from Luke. Thanks again for making my Diwali even brighter through your wellness program!
I am really grateful for this journey of three months that has changed my life completely. Thanks to Heta, who has been extremely good; checking up on me every other day, especially when I was unwell, even on weekends. You really have a very good team working under you. Today I am totally off tea and coffee, wheat, bakery products, dairy, or even wine. My blood sugar is good, and I am only on one tablet a day for diabetes and two tablets a day for blood pressure. My brain MRI is due in December. I am positive that if I continue following your guidelines, the tumor should start shrinking. Heta is too good as a person, advisor, consultant, and dietician. She kept a personal check on me every day. She motivated me to be positive at every level when I was upset or worked on my personal or health problems. God bless her abundantly, I pray!