I am Jyoti Shah, I believe that a happy and a calm mind is important to get the best out of our programme. I try to understand my client’s trigger points for stress. The objective is to focus on calming them, this helps them to heal faster.
"The Groundwork of all Happiness is Health" -Leigh Hunt A sentence that has become my guiding life motto and my mojo. The desire to share this mantra made me become a Nutritionist. A profession where I would be able to help people to achieve Happiness through Health. I take great care in planning meals by incorporating various super foods. The emphasis is also on HOW to Eat and not just on WHAT to eat. The power to heal is within us and that is what I mainly teach my clients to follow. I feel, a healthy body cannot be achieved just by targeting only physical health. It is a result of taking care of our physical, social, emotional and spiritual well being. A happy and a calm mind is equally important to get the best out of our programme. I try to understand my client’s trigger points for stress. The objective is to focus on calming them, this helps them to heal faster. The focus is on teaching them to understand their bodies, ways and methods to balance meals, manage emotions, enable the body to detoxify and grow spiritually.
The greatest pleasure in my life is to see my clients heal and be happy. I cannot thank God enough for giving me this opportunity to convert my passion into my profession.
- PG Diploma in Dietetics & Applied Nutrition
- year certification course in healthy and holistic living
- Certified in weight management.
My expertise lie in Depression & Anxiety Hormonal Issues Obesity and PCOD
I believe in the Practice of gratitude and realize how that impacts our current quality of life positively. It gives my clients the confidence to open up with me and share their innermost issues.
Hypothyroidism, PCOD, Menopause, Hormonal imbalance, Obesity, Dyslipedemia, Cardiovascular disorders, Liver disorders, Digestive disorders, Allergies, Diabetes, Depression, Cancer, Auto immune conditions,Lung disorders, Depression, Anxiety, Skin conditions - Acne,Psoriasis,Eczema,Pigmenta
Jyoti connects easily with people of all ages. Being a good listener and empathetic, she is able to build a strong rapport with her clients..
Jyoti's clients feel her concern and are able to trust her easily as she is very patient, pays attention to details, and she doesn’t judge
What my clients say about me
The manner in which Jyoti slowly changed the eating habits was really helpful. Love the way Jyoti made me understand even the smallest detail about the food and its combination. She has been supportive and my daily guide. I connected more like a friend than a client. She had been very patient and prompt with her replies.
The food plan was healthy and delicious and I would say that I was spoilt for choices. She helped me find the right product and shared the contacts of people dealing with organic food items. The regular follow-ups really help me back on track. Needless to say that I will miss her so much. It’s amazing how you and your team are so well-versed with all the knowledge and information about all the easy and effective home remedies for all the problems.
She was always concerned about my well being.. Even during the break she called me occasionally to check on my well being.. She answered all my queries and cleared any doubts I had.. And most of all she always kept uplifting my spirits during the most awful days. And I felt that the only thing I needed at that time more than the food plan was moral support from Jyoti. . I couldn't have had a better coach.. She went out of her way and her messages and calls always made my day.. The entire energy would change.. I also appreciate the break I was allowed by the company considering my situation.. Very thankful for that..
When I started with the program I was really miserable.. But within a month I was feeling energetic. But by the end of the program I was feeling really good. I am really thankful to Jyoti and the team.. And even more happy I joined the program