Hi I'm Neha, I counsel people for therapeutic diets and helps them understand the benefits of these diets for their physical and psychological well-being.
I believe in inculcating good habits, lifestyle modifications and being active. According to me these will always take precedence over medicines like it did in ancient days. My fitness regime is to stay positive and respect your body and make life simpler. I focus majorly on working on the root cause to help heal my clients permanantly. I do believe in Team work which makes things possible while working on the health journey. In my free time I love to listen to music. When I want to get into my meditative mood I like to go trekking. I have done treks in the I believe that treating food as a medicine will help us to maintain overall health and help enjoy life to the fullest.
- P.G. Diploma in Nutrition and Dietetics
My expertise lie in weight management gut issues
It is important to work towards changing people’s habits in a positive manner and motivate them to lead a healthy lifestyle.
Weight loss, weight gain, different types of Cancers,
Diabetes (Type 1 and 2), Auto immune conditions like (psoriasis/eczema/hashimotos/Rhumatoidarthritis), PCOD,endometriosis,Dyslipidemia, Hypertension,gallstones,pancreatitis,IBS, IBD, Crohn's disease, gastritis, all gut issues,H pylori, Meningioma,ADHD, stress and anxiety issues, headaches and migraines, lymphadinitis, Vitiligo, Vertigo, Alopecia, UTI
Neha has excellent rapport building ability, is very patient towards her clients and has a complete practical approach while working towards healthy lifestyle.
What my clients say about me
The plan has worked very well for me so far. I feel healthier, have lost flab and generally feel energetic. The guidance for meditations, breathing was great too. I was surprised to find some components of the diet plan which ran quite contrary to the doctor's advice eg I was advised up to nine scoops of Prosure protein powder and to go heavy on proteins in the form of non veg stock, stew etc,. So eggs,n non veg, and milk formed major part of my diet. I was put off these during the programme. And I completely saw the logic in eating sensibly. I am very thankful to Luke and the team, especially Neha, for guiding and supporting me so well during the most difficult time of my life.
Neha, you have been phenomenal through the 9 months where you have very patiently and ably guided me through a life style changing health experience. Reduced belly fats and over all inches. Reduced stiffness in legs. Telma H 40 mg - got reduced to 20 mg and now stopped. Glycomet - stopped since Mar'19. Gut health - 80% clear bowels now No symptoms of Transverse Myelitis for now.
Neha's insight, guidance & positivity has brought in a lot of change in me & she been instrumental in making me realize my self worth & that life is much beyond this & best is yet to come. I have been at peace with myself & accepted things that I couldn’t change or achieve & have moved on with me life, with the thought, whatever will be, will be.. but I need to be sure of the person I am, from within. I am happy I reached out to Luke & he got me connected to Neha! She’s extremely talented, finds ways to quick fix any area I might be stuck with & has excellent knowledge in her area of work.