Hi, I am Nidhi Gupta, My empathetic and friendly approach has been an ice breaker for my clients and this acts like a stepping stone to success and to help them achieve their health and relationship goals.
I have worked in this health industry for more than 9 years in various set ups like multi speciality hospitals and commerical institutions which has given a different array of perspectives involved in healing of people around. But the most powerful and the most effective of them all has always been making LIfestyle changes which has worked wonders for each individual and has helped them to make their goals a reality.
- P.G. Diploma in Dietetics and Hospital food service
- Registered Dietician (RD)
- Member of Indian Dietetic Association (IDA)
- B Sc in Microbiology
My expertise lie in Weight Loss Diabetes Thyroid
Listening to Music is my stress buster but its fun to sing along so since childhood I used to keep listening to my favourite numbers on repeat mode until its by heart and it generally happens in 5-8 repetitions
I firmly believe that healthy mind and healthy body works in tandem with each other so its not just about how and what you eat, drink,sleep or work out but also about how and what you think and once you understand and learn to balance that its half the battle won. Lets embark this journey of wellness and holistic health with only positive thoughts and faith on your body's own intelligence to heal.
Nidhi's clients have been helped in more ways than one, some have reported that their interactions have helped their over all perspective on life and made them better people over all.
Nidhi has many compliments in her name and comes highly recommended by her clients.
What my clients say about me
I cannot thank Nidhi enough. Her positive attitude, her patience and her gentle motivation... All of that helped me not only to overcome endo, but also to become a much better person than I used to be. She encouraged me to do deep breathing, meditation - even if it is for only 10 mins. I genuinely believe her push helped me achieve not only my health goals, but also my personality goals.
Thank you so much to Luke and his team. To join you, was the best decision of my life! Nidhi always tells me that she's in constant conversation with you about my progress. Knowing this was a very encouraging thing. The videos that you upload are akin to a lighthouse to the ships such as myself who might get lost in the dark. May God bless you!
During the initial months of my program, Nidhi suggested various home remedies and easy concoctions which helped me with my menstruation cycles - they were now always on time and hurt lesser as compared to before - which is a rare commodity for PCOS girls.
I started with Luke’s program 10 months ago. Before starting, I was diagnosed with auto immune disease, abdominal pain (bloating), and severe anxiety. At that time I was taking a lot of medication that was making me feel extremely fatigue all the all the time. With all going on, I was also undergoing significant stress. Then had consulted with Luke and have been treated by many doctors and nothing really helped. After being on this program I have much more energy and my stress levels have been significantly reduced; as well as may anxiety as I have many tools to handle it better.
I have cut down most of my medication and lost over 30 pounds of weight. Luke and team have been very encouraging from the very start; their program was intense but simple to understand; and they are very responsive to my questions at any time of day. They addressed each and every concern, explained in detail why; which which put me personally at ease. This I have not experienced ever before, until I starting Luke’s program. A special thank you to Luke, Nidhi and Dr. Akshat.