My Journey

I am Shabnam Shama, a Qualified Clinical Dietitian with a specialization in Medical Nutrition Therapy and Sports Nutrition, I believe good health is more than just exercise and diet. It’s a point of view and a mental attitude you have about yourself. Everything starts with you, from revamping your mindset to having control over your lifestyle. I believe in the long term, sustainable lifestyle changes and not a short term "diet" so along with using food as medicine, I also work on a person’s mindset, habits and routines as they are the building blocks for success towards wellness goals. While using a holistic approach, I support individuals on their healing journey using a combination of nutritional therapy, mindset coaching, and breathwork.

Educational Qualifications

  • Post Graduate Diploma in Clinical Nutrition & Dietetics (Cardiac and Diabetes Nutrition)
  • Certified Diabetes Educator
  • Sports Nutritionist
  • Pre and Post Natal Fitness Instructor
  • Yoga Instructor
  • Cupping Therapist

Languages Spoken

  • English
  • Hindi
Professional Highlight and Expertise Shabnam Shama

My expertise lie in bloating weight management hair fall

Autoimmune conditions like Eczema, Psoriasis, Rheumathoid Arthritis, Leaky Gut Syndrome, Hashimoto's Disease, Cancer (Lungs, Pancreas, Breast, etc.), Weight Loss, Weight Gain, Diabetes, Irritable Bowel Syndrome (IBS), Acid Reflux, Gastroesophageal Reflux Disease (GERD), Cholelithiasis, Ulcerative Colitis, H.Pylori Severe Constipation / Acidity / Bloating, Hypertension, Polycystic Ovarian Syndrome (PCOS), Fibroids, Endometriosis, Fatty Liver, Hypothyroidism, Ischemic Heart Disease, Dyslipidemia, Asthma, Pregnancy, Polycystic Kidney Disease, Kidney Stones, Urinary Tract Infection (UTI), Allergic Sinusitis, Migraine, Hair fall, Acne, Varicose Veins, Osteoporosis, Arthritis, Anemia, COVID - 19.

Sports like Badminton, Cricket, Football, Tennis, Swimming, Marathon, Triathlon, Squash, Karate, Basketball, Gymnastics.

REVIEWS FROM CLIENTS

What my clients say about me

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