Hi, I am Vanessa, a nutritionist on team Luke Coutinho. Ensuring that my clients are comfortable, listening to their needs and guiding them to reach their goals is what I do best.
I believe in guiding my clients to take small consistent steps towards lifestyle change. Ever since I was in high school, I was mesmerized by the human body and its intelligence. And even today, I believe that it’s never too late to take matters into your own hands and take that first step towards healing. In my free time, I enjoy listening to music, traveling, cooking meals from scratch and spending quality time with my loved ones.
- MSc. Nutrition & Dietetics
My expertise lie in diabetes skin care solutions bloating
hypertension, hypothyroidism, anemia, alopecia, PCOS, obesity, vitiligo, dyslipidemia, diabetes, IBS, constipation, bloating, acidity, CKD
What my clients say about me
Our goals primarily were to get a diet plan to slow progression of disease, and bring the blood pressure and sugar under control which was a major issue. Within the first couple weeks after starting the program the blood pressure and sugar was under control which she has been maintaining ever since. Her creatinine levels remained stable as well. We are very thankful to Vanessa our nutritionist. She was super helpful, detailed, and very patient during our calls. Thanks to Luke and the entire team.
I am glad my overall awareness towards lifestyle healthy eating, sleep and stress management improved. I learnt a lot on what's good and what's not and enjoyed the detoxes. My skin issues have eased and i feel much lighter and healthier. Vanessa was extremely friendly responsive and mature in her engagement. Overall I feel very well benefited and do feel I have inculcated a few habits that have now become a part of my daily routine . Thank you so much team for the program
After having two kids at a mature age, I wanted to get back into shape, gain muscle strength and stop my hair fall (hair fall was my biggest concern). Before joining your program, I tried various diets, gym classes but I wasn't getting the results I wanted. After lots of deliberation and Q&A with your team, I decided to enroll for your program. From the Day 1, Vanessa proved to be a great coach, companion, sounding board, motivator and a guide. She understood my limitations and concerns and always gave me a steer in the right direction. I highly recommend your program to everyone I meet.