My Journey

I truly believe that our body has the capability of healing itself. You do not need any FAD diets for staying healthy. Once you fix your lifestyle and have the right balance of adequate nutrition, quality sleep, adequate exercise and work towards managing your stress (the four pillars); you can achieve good health. Getting back to the roots and listening to your body is the key! I am passionate towards my work and love to helping people to achieve their goals through simple lifestyle changes which with consistency and discipline reaps results. I believe that exercising your mind is as important as exercising your body and spend my free time on reading / learning a new skill / travelling.

Educational Qualifications

  • Masters in Food Science and Nutrition

Languages Spoken

  • English
  • Hindi
  • Marathi
  • Gujarati
Professional Highlight and Expertise Vidya Kalaria

My expertise lie in treating lifestyle disorders treating hormonal conditions treating autoimmunity

Through the practice of yoga you are likely to not only experience an increase in your physical strength and flexibility, but also a sense of clarity and calmness in your conscious mind.

I have had an opportunity to successfully manage the following conditions: Lifestyle disorders like type 2 diabetes, blood pressure, obesity, dyslipidemia, Hormonal conditions like thyroid issues, PCOS, menopause, Fertility issues, Pregnancy, Cancers like glioma, breast cancer, ovarian cancer, colon cancer, liver metastasis and many more

Autoimmune conditions like vitiligo, scleroderma, parkinsons, psoriasis, rheumatoid arthritis etc. Gut issues like acidity, constipation, IBS, GERD, Migraine, insomnia, anxiety, Sinusitis Skin disorders like Eczema and Psoriasis. 

ADDITIONAL HIGHLIGHT

Vidya prides herself on providing a safe and supportive space for her clients, with compassion being at the forefront of her holistic approach.

She is a great coach and always helps with a smile. Vidya uses journalizing to positive affirmations and meditations as a part of her treatment and has found amazing results always.

REVIEWS FROM CLIENTS

What my clients say about me

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