We often turn towards temporary solutions to fix issues like unexplained cravings, pigmented skin, digestive distress among others. However, this could be a signal from your body of a toxin overload. Our program helps improve the functioning of your body through a stepwise deep cleansing process.
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Your body has the innate intelligence to show us signs of needing a break from the stressors of life. Sluggishness, insatiable or unhealthy food cravings, mental fog, persistent acne, digestive issues, bad breath, and other symptoms are your body’s signs of distress.
This is where our Rejuvenation and Cleanse Program offers to help. The 14-day cleansing process will work on clearing accumulated toxins while enhancing organ function.
With a root-cause approach, you will learn all the essential cleansing methods like yoga asanas and Kriya. Integrating our science-backed wellness strategies into your routine will help to improve energy levels and eliminate toxins from your body.
Aid your body’s strength and mental clarity by taking this much-needed cleanse from any part of the world!
This program does not treat any medical condition. We recommend checking out our comprehensive and personalized Signature Wellness Programs if you’re looking to address your health conditions.
People who have acute or chronic kidney-related problems, pregnant women, those who are on conventional cancer treatment like chemotherapy or radiation should avoid this cleanse. Any existing medications need to be discussed with the experts during the program’s initiation.
Experience significant differences in energy levels, metabolism, and mental clarity with our cleansing techniques.
A clean body frees you from unwanted elements, sharpens your mind, clears your thoughts, and improves your ability to stay present.
That is what the Rejuvenation and Cleanse program is about. It is more than just a cleanse—it’s an opportunity to feel recharged and ready to face life. Start with a clean cellular slate, no matter where you are in the world, irrespective of your lifestyle challenges.
An assigned cleanse expert will guide and support you every step of the way. This program works around your schedule, lifestyle, allergens, and daily exposures. Whether you work from home or are on the front lines, your cleanse is tailored to meet your specific needs, making it flexible and adaptable.
Our program takes a holistic approach to your health using the six pillars of lifestyle: deep cellular nutrition, adequate movement, quality sleep, emotional wellness, reconnecting with the spirit, and breath. Your cleanse expert works closely with specialists in various fields, including yoga and life coaching.
Through this program, you’ll experience firsthand how a toxin-free body leads to a clear mind and a more resilient immune system. As your energy levels increase and your digestion improves, you’ll notice a profound shift not only in your body but also in how you feel mentally and emotionally.
Your body is designed to thrive, and we are here to help it achieve that goal. Let’s begin this journey towards a healthier, more vibrant life.
The plan would ideally change as per progress or once a week, depending on your case.
Yes, we shall be sharing a road map with you on completion of the program where the transition from rejuvenation to regular routine will be mentioned.
Each person is different, so is their body. The level of toxins also varies within each of us. You may see some changes in how much you weigh and positive changes in the way your skin feels as your body goes through a cleanse. However, if you wish to target fat loss as a health goal, we recommend joining our comprehensive Weight Management Program.
We would recommend light cardio with stretching exercises to be carried on over HIIT. You can even opt for light walks.
You may initially feel weak and have heavy headedness as toxins leave the body. But our team is available for guidance to help you navigate through this as your body settles into the new routine.
It’s not recommended to repeat the program immediately. However, you can consider it after a gap of 3 months.
The program can be done with the daily routine. However, we recommend following the changes suggested by our experts to make the best out of the program – like quality sleep, managing stress, eating well, etc.
It’s advised to avoid doing this program during the fasting period as there are limitations in following an important component of the integrative approach: nutrition!
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