Gut Health Program
If your gut health is not a part of your health management or prevention plan, then it is time to change your healthcare provider. From acne and hair fall to food sensitivity and low immunity or actual gut conditions like acidity and constipation, every single health concern starts from the gut. Even Ayurveda and Yoga emphasize the importance of gut health and how it is the cornerstone of wellness. Poor gut health does not just reflect on your physical self but has an enormous impact on your emotional and mental self. Scientists are now calling the gut our second brain! So, how we feel and think, our happiness quotient and our mental state are controlled by the gut and vice versa.
Our Gut Health Program is designed to primarily look at the present condition of the entire gut, understand the symptoms experienced by an individual, and work on it from all aspects like nutrition, emotional health, activity, sleep, reconnecting with your inner spirit, and your overall lifestyle, to give it a holistic perspective, so not just your gut but your entire body hums along happily.
Get started on this Health Program today Enroll to avail the benefits of an entire eco system customised to suit your individual health concerns
The Key Benefits of the Gut Health Program
This program is designed to closely monitor your gut health, and work on root causes that compromise its function, to experience improvements in not just digestion but also immunity, skin and hair health, mental health, body weight, and more.
Implement our five pillars of lifestyle
Apply and continuously review the right set of lifestyle changes to help build optimum holistic health using the five pillars, namely, cellular nutrition, adequate exercise, quality sleep, emotional wellness, and reconnecting with the spirit.
Effectively treat and manage symptoms
Effectively manage and address symptoms and their immediate effects on the body, whether internal or external.
Manage disease progression
Adopt effective and preventive lifestyle and nutritional strategies as well as eliminate risk factors to manage or possibly halt disease progression.
Restore, re-build, and maintain overall gut health
Ensure and maintain optimal gut microbiota to rebuild the natural defense systems and prevent conditions like Leaky Gut Syndrome.
Manage stress for improved gut-brain communication
Learn how to identify and effectively address potential emotional and mental risk factors, as well as improve the composition and functioning of the gut.
Elevate your well-being with our invigorating group yoga classes
Led by seasoned integrative yoga experts who conduct sessions for our patients globally, join our daily group yoga sessions. Choose between our morning or evening slots. In case you miss it or the timezone doesn’t suit you, get access to the recordings. Need a personalized one-on-one session? Book it with us. These sessions are open to all our patients.
Price and Package options for the Gut Health Program
We offer two packages for the benefit of our clients. Both packages include all key benefits and features listed above. The assigned team and the variations listed below are the only differentiating factors.