Sports Nutrition Program
The program is suitable for: Professional athletes, collegiate athletes, age-group competitors, marathoners, and hikers. The program covers ALL types of sports and is for all levels.
One of the biggest uncertainties in the world of sports is the right kind of “nutrition” and lifestyle guidance relevant to this space. Not only for professionals, but also for amateur sportspersons, eating right for the sport impacts training, strength, performance, and recovery. If you have chosen a path in physical recreation or competitive games, the Sports Nutrition Program
can help prevent injuries, delay the onset of muscle soreness or fatigue, and improve performance, energy levels, and immunity. It brings together all the necessary aspects of sports – nutrition, training, mindset, motivation, rest, recovery, and emotional well-being on a single platform to help you perform at your peak during competitive events.
Get started on this Health Program today Enroll to avail the benefits of an entire eco system customised to suit your individual health concerns
The key benefits of the Sports Nutrition Program
This program is designed for sportspersons and professionals and supports them to maximize their performance in a holistic way.
Personal attention by professionals
Benefit from a holistic and integrative approach used by our team of experts ranging from sports nutritionists and lifestyle coaches to counselors and clinical dietitians.
Personalized nutritional guidance on training, non-training, and competition days
Get your nutritional needs reviewed before, during, and after training and for competitions to optimize athletic performance as well as focus on natural performance-enhancing, energy-giving, antiinflammatory, and immunity-building foods.
Sports-specific nutritional guidelines
Receive sports-specific guidance on optimal body composition, stamina, strength, endurance, recovery, injury prevention, and ways to optimally utilize in-season and off-season periods.
Pointers on nutritional supplementation
Discuss the right use of supplements to help overcome nutritional deficiencies, which are crucial for performance and instances of eating disorders, doping, supplement abuse, or any other unhealthy nutritional practices.
Receive 360-degree guidance for peak performance, through our four pillars of lifestyle: balanced nutrition, recovery and rest, exercise (apart from your main sports guide), and emotional wellness.
Counselling on subconscious mind programming
Reprogram your subconscious mind to help you to enhance your sports performance.
Goal-setting and consistent reporting
Set weekly targets, monitor progress, and receive regular follow-ups on goals achieved and progress made.
Lifestyle habits that support your sport
Learn ways to manage your lifestyle in spite of your routine, busy schedules, travels, and trainings.
Price and package options for the Sports Nutrition Program
Our Sports Nutrition program includes all key benefits and features listed above and is suitable for Professional athletes, collegiate athletes, age-group competitors, marathoners, and hikers.