I work as a head nutritionist, registered dietician and lifestyle expert with Luke Coutinho Holistic Healing Systems. With a postgraduate degree in Clinical Nutrition, I have a total of 10 years of experience in the field. I am also a member of the Indian Dietetic Association.
My expertise lies in dealing with diabetes and cardiac care. I have been trained extensively in the field of Integrative Medicine, handling various cancer cases and autoimmune conditions like Hashimotos, psoriasis, juvenile rheumatoid arthritis to name a few. I also have a keen interest in traveling and interacting with people. I am really good at connecting with people and this is one of the reasons I have a good success rate in achieving my clients’ health goals! Especially for my clients who travel a lot, I can effortlessly guide them to make healthy food choices no matter which part of the world they are in.
People tend to associate emotions with food. There is a misconception that in order to lose weight, people need to give up the food they love. I believe that you can achieve your health goal by simply inculcating a healthy lifestyle without sacrificing the food you love. My goal is to impart knowledge among people and help them restore their health holistically and prevent the onset of any disease.
By building a relationship with food, I would like to encourage people to stick to their roots. Ultimately, I believe that “you are what you eat”!