Luke Coutinho - Integrative; Lifestyle Medicine
Ami Shah Vira

Amrozia Sayyed

Head Nutritionist & Lifestyle Expert

I am a true believer of energy, positive thoughts, and intentions. My trust lies in being a motivator and encouraging my clients to adopt lifestyle changes. I am a graduate with a degree in Food Nutrition and Dietetics. I also have a master’s degree in Food Science and Nutrition. My journey began as an intern at a reputed hospital that made me realize the value of nutrition in alleviating a certain medical condition.

I decided to dive deeper into food and nutrition and pursued my education in Microbiology and Food Science. I have also interned in a food catering service in a quality lab settling at an airline catering services. Taking my interest further, I worked as a holistic and lifestyle coach and was mainly looking after patients globally.  While working, I also started exploring yoga. I completed my diploma in the field of yoga and naturopathy to understand other parallel healing aspects of nutrition.

With a strong background in this massive nutritional field, I have helped clients with conditions like cancer, diabetes, thyroid disorders, autoimmune disorders, hypertension, hormonal issues, heart disease, arthritis, osteoporosis, pregnancy, gut conditions, and so on.

I am a strong believer of the body’s innate ability to repair itself. It requires us to step back from the present chaos to see who we truly are. With a growing approach towards holistic health, I feel that the awareness about health will only get better with time and in the future all lifestyle conditions will be prevented or improved with just the right nutrition, lifestyle, and a positive mind. I believe that healing begins once we accept our situation and start working on a solution. All diseases are curable, with the right attitude - if one is willing to make that first step, I will be there to help them through their health journey successfully.

Book a Consult with our Integrative Team Practioner @ Rs.2415 Today And make a fresh resolve to a fitter and happier life

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