My Journey
My journey in the field of health and wellness has been shaped by my core values of compassion and empathy. My approach goes beyond just addressing physical health. I firmly believe that mental well-being plays a crucial role in one's overall health. I strive to create a comfortable and friendly environment for my clients, ensuring they feel at ease when discussing their health concerns.
Child nutrition and postpartum mental health and nutrition hold a special place in my heart. I am passionate about ensuring that children receive the right nutrition during their formative years. I advocate for a slow, gradual, and sustainable transition to a healthy lifestyle, believing that small, consistent changes lead to lasting results. My goal is to empower my clients to make informed choices and lead healthier, happier lives.
Educational Qualifications
- PG Diploma in Sports Science and Nutrition
- Certificate Course in Clinical Nutrition
- B.Sc Home Science
- Member of the Indian Dietetics Association (IDA)
Languages Spoken
- English
- Hindi
- Marathi
My expertise lie in managing hypertension cardiovascular health managing fatty liver and renal stones addressing Polycystic Ovarian Syndrome (PCOS) addressing infertility
My area of specialization includes managing cases of hypertension, cardiovascular disease, obesity, healthy weight gain, hypothyroidism, Hashimoto's, PCOS, fatty liver, and renal stones. I also specialize in handling gut issues (irritable bowel syndrome, gut dysbiosis), pre and post-natal nutrition, infertility, post-operative recovery in orthopedic patients, skin and hair nutrition, and nutrition for toddlers. I work with clients of all age groups between three and 75 years.
Archita's superpower lies in her to-the-point, firm yet gentle approach. Her experience, knowledge, compassion, encouragement, and follow-ups help her clients stay on track and achieve their lifestyle goals.
Archita believes in sustainable and long-term results. This reflects in how she seamlessly integrates her nutritional and lifestyle suggestions into your everyday routine.
What my clients say about me
"I have been connected to Archita for the past six years. I first reached out to her when I had a kidney stone-related health issue. With her guidance and the changes suggested in my diet, I was able to deal with it. Not only that, kidney stones completely disappeared in a few months. At a later stage, I reached out to Archita for weight gain. Yes, weight gain because I was underweight throughout my life. I wanted to make corrections to my health. She helped me with nutritional charts that could easily fit into my routine and always motivated me to do more. The results were beyond my expectations! I truly look up to her as a family nutritionist and a go-to person when in need! Kudos to Archita for being to the point, firm yet gentle. And providing apt advice that would benefit the client." - Ankita
"It has been a very positive and enriching experience with Archita. She is well-experienced, knowledgeable, compassionate, and encouraging. She builds awareness and recommends the best diet plan that is achievable. She makes sure that you follow your diet on a daily basis. I would recommend consulting with Archita as her insight and direction are invaluable in the journey to improving one's lifestyle and health." - Amit
"I’ve been in touch with Archita for the past 6 years, and have visited her multiple times to guide me to lose weight and ensure a healthy lifestyle. She is someone who ensures to give you a diet plan that can be part of your lifestyle in the long run and something which you can follow in day-to-day meals. That makes her unique when compared to other coaches. The program suggested by Archita was very helpful in making me aware and accountable for eating healthy food and exercising daily. She is like a family nutritionist and lifestyle coach for our family.” - Karan Sultania
“I had been struggling with infertility issues for some years. I underwent IUI and IVF too. Both failed. Finally decided to take a break and concentrate on lifestyle change and self-care with Archita. Followed simple diet changes, superfoods, and lifestyle changes as suggested by Archita. Conceived naturally! I believe in the power of good food, thanks to Archita.” - Prajakta K.