A lifestyle change, a way to health and happiness
"Our vision is to coach people into recovery and help them build their immunity, to prevent diseases, to educate and teach the holistic way of living and to ensure less people have to say goodbye too soon to the people they love."
It’s all about YOU and your well-being. We put the “care” back into health care with a focus on addressing the root cause and applying an integrative approach revolving around holistic /clinical nutrition, movement, quality sleep and emotional health.
With you every step of the way
"One thing I’ve learnt is that - Miracles happen, there is always hope and there is always scope to change our lifestyles and live well."
Our elite team of highly qualified, certified practitioners provide guidance purely in the field of holistic and integrative lifestyle coaching. We believe that making the right lifestyle change, is key to good health. If people adopt healthy lifestyles, they automatically make better decisions about their food, movement, sleep and stress. The problem is never food, alcohol, gadgets, TV, socializing and the likes alone, the problem is with the person and their choices.
There are too many people out there beating themselves up with extreme fad diets, exercise regimes, spiritual paths and so on. Instead, what the team advocates is moderation, commitment, discipline and being in tune with your body to lead a healthy and happy life.
Join an Online Health Programme today
Begin your journey towards Integrative Healthcare and Wellness
Work with a professional in the field
Luke Coutinho Holistic Healing Systems Private Limited focuses on integrative and preventive medicine, disease, and coaching. Its team of professionals from various fields of health, medicine, and alternative medicine practicing across the globe, but together as a team in a holistic way. Designed on the foundation of integrative and preventative health care using lifestyle, the ecosystem consists of medical doctors, nutritionists, clinical dietetics, emotional counselors, lifestyle experts, yoga therapists, and elite trainers.
Holistic Health Store
An online recommendation platform to share reviews of products that can contribute towards holistic health in terms of their health benefits, nutritional value, bioavailability, quality of the product as well as the packaging, usability, authenticity...
Luke's Wellness Market
Luke’s wellness market is an extension of Luke’s holistic health store. We organise live
wellness markets across cities where farmers and vendors living in and around the city bring
in their fresh and chemical free produce and other lifestyle goods grown the ethical way and
people across all age groups come together, shop, eat, indulge in fun activities, interact,
build communities and make it a family event...
Meal Plan for Schools
We actively take part in designing meals and snacks for schools or any learning unit – right from the way its cooked and prepared so as to enable nutritional discipline that encourages quality nutrition...