Hi I am Jai, My aim is to make a difference by spreading correct knowledge and helping people apply it, as I believe, Knowledge is Power, only when implemented.
I am an experienced Nutritionist with a demonstrated history of working in the health wellness and fitness industry. Skilled in Nutritional Counseling, Nutrition Education, Nutrition and lifestyle modifications. A strong Health Care professional with a Master of Science (MSc) focused in Food Science & Nutrition from Shreemati Nathibai Damodar Thackersey Women's University.
I have undertaken several interactive sessions and webinars for sharing my knowledge and experience with others.I feel a correct attitude and mindset towards healing makes a huge difference and I aim to focus on emotional well being of my clients.
The thing I love the most is, FOOD and would want to explore its fabulous healing powers. I get great deal of satisfaction when I am able to make a difference through my knowledge and expertise. I sleep better when I see my clients healing.
- MSc in Food Science and Nutrition
My expertise lie in digestive disorders Menopause depression
I believe in addressing the root cause of any condition to improve the overall quality of Life and Holistic Health of the clients. Passionate about creating awareness about Nutrition and Lifestyle, I have an inclination towards empowering people in understanding their bodies better, to promote Wellbeing.
Obesity, Dyslipedemia, Cardiovascular disorders, Hypothyroidism, PCOD, Menopause, Liver disorders, Digestive disorders, Diabetes, Depression, Cancer.
What my clients say about me
Regarding the program, I am really satisfied with it and enjoying it. It has helped me to learn the right way of eating and especially, given my health issues, I am able to understand what food items are not suiting my body. After starting with the program, I can clearly see the difference in my gut. I am happy with the fact that inspite of enjoying all the Diwali delicacies, I could get back to normal in terms of gut health, and I have also figured how to treat my headache which generally happens every time my routine gets disturbed. The ginger tea is helping me massively in curing the headache which used to last for hours earlier. Really happy with the experience so far and Jai is very prompt with her replies and was also guiding me on weekends, whenever I had any questions.
I am really happy to be a part of this program. I could see the changes as I proceeded with the plan. Everything was explained clearly and I can reach out her easily. Response also was immediate. This is a proven life style changes which can give us result strongly. Having an awesome experience of seeing the changes in all aspects as explained through the four pillars.