Hi! I am Malvika, a Nutritionist and Lifestyle Expert at LCHHS. Listening to and helping my clients' needs gives me immense happiness and satisfaction. Apart from nutrition, I focus on helping them develop a positive mindset and believe in the power of our mind, body, thoughts, and lifestyle.

My Journey

I firmly believe that food is medicine, when you have it in the right manner. I specialize in weight management,
yoga sciences, nutrition management, and therapeutic nutrition for chronic diseases. Listening to and helping my
clients' needs gives me immense happiness and satisfaction. It aligns with my goal and purpose. Apart from
nutrition, having a positive mindset and believing in the power of our mind, body, thoughts, and lifestyle is what I
like to emphasize and work on with my clients. One fun fact about me is that I like to juggle and hula hoop. It
makes me feel more centered and challenged. I also love hiking, trekking, and rappelling. It gives me an adrenaline
rush.

Educational Qualifications

  • MSc. Clinical Nutrition and Dietetics
  • 200 Hours Certified Yoga Instructor
  • Pre and Post-Natal Certified Yoga Instructor
  • Basic certification in Ayurveda Dietetics

Languages Spoken

  • English
  • Hindi
Professional Highlight and Expertise Malvika Gupta

My expertise lie in managing diabetes (Type 1, 2, prediabetes, gestational) hyperlipidemia hypothyroidism and hyperthyroidism managing hypertension addressing fatty liver osteoarthritis gut issues managing PCOD skin issues addressing hyperuricemia

I specialize in managing cases like diabetes (Type 1, 2, prediabetes, gestational), hyperlipidemia,
hypothyroidism/hyperthyroidism, hypertension, fatty liver, osteoarthritis, gut issues (flatulence, acidity, bloating,
constipation, diarrhea, IBS, and so on), PCOD, skin issues (urticaria and acne), hyperuricemia, anemia, weight
management, pregnancy, urinary tract infection, kidney stones, and more. I work with clients of all age groups,
from 9 to 65 years.

ADDITIONAL HIGHLIGHT

Malvika's effort, pure intention, and ability to keep her clients motivated help them achieve excellent results.

Malvika handholds you every step of the way and chooses simplicity over complication in her lifestyle plans.

REVIEWS FROM CLIENTS

What my clients say about me

I wanted to have a sustainable approach to my relationship with food as many external factors were pushing me to reach out to unhealthy options when choosing the food I eat (easy way out). This program, Malvika, and the journey have been a conscious effort to have a healthy approach toward food and self-awareness of what is required to sustain a balanced and healthy lifestyle.

It has been a fantastic journey with Malvika. Thanks for assisting me in losing the extra kilos that I put on with the erratic lifestyle. I am feeling much healthier, lighter, and happier after losing 15 kilos in the last 5 months. Your guidance proved wonders. A big thanks to you.

Thank you so much, Malvika, for helping me bring my lipid and sugar levels back to normal. I am so elated to see my uric acid coming down to normal after so many past attempts. Your constant guidance, efforts, and approach to dealing with all things so holistically and positively have helped me stick through and make it through these 6 months. I am really grateful to you, dear Malvika.

Thank you so much for helping me pre and post-pregnancy, Malvika. Your efforts, pure intention, and work show off. And it also keeps me motivated. It's always a pleasure to talk to you, and I look forward to our calls every time. You explain things in such a simple manner, and it is very easy to follow. You make sure I am comfortable with the changes and guide me even on weekends or when you are traveling and busy. I have delivered a healthy baby, and I am recovering. Happy to have known you and been coached under you. Keep going, Malvika.