My Journey
I have over 20 years of professional and managerial experience working for healthcare and wellness companies. I specialise in result-oriented service delivery to clients, managing and coaching those with medical issues, and working with doctors, nutritionists, and therapists. A strong team player with a can-do attitude, I focus on meeting my clients' health goals by using my ability to influence positive outcomes. I believe that a food plan works for a client only when the client trusts the nutritionist. For this, creating an excellent rapport and being empathetic are fundamental. I focus on making that happen in my approach. I believe in the simplicity and science behind Indian meals. I advocate that our health is our greatest wealth and that we should always work towards maintaining it. My hobbies are reading and listening to music.
Educational Qualifications
- Postgraduate Diploma in Dietetics
- B.Sc in Microbiology
Languages Spoken
- English
- Hindi
My expertise lie in managing diabetes handling cardiovascular health gut health managing autoimmune conditions handling thyroid managing cancer hormonal health managing liver health skin and hair health handling obesity
My area of expertise includes managing conditions such as diabetes, cardiovascular health, gut health, autoimmune conditions, thyroid, hormonal health, skin and hair conditions, liver health, cancer, obesity, and hypertension. I work with clients of all age groups, right from 6 years to 80 years.
Shweta is highly appreciated by her clients for her calm, understanding, and patient demeanor. Her positivity and willingness to be a pillar of support through their highs and lows help her stand out.
Shweta’s rapport with her clients, her knowledge of concepts, and her ability to break them down for their understanding make it easier for them to achieve their health goals.
What my clients say about me
My Diabetes Care Program under You Care Wellness has almost come to an end. I would say that it is the beginning of good health and lifestyle. I would like to express my gratitude to Shweta Uchil and Dr. Akshat Chadha who helped and guided me through this journey to become a better, healthier, and positive person. I am still a work in progress and will continue with this with the immense knowledge I gathered during this program. I joined this program when I got diagnosed with high sugar levels, high blood pressure, varicose veins, and edema in my feet. I have been obese all my life. I joined this program with many doubts like if I can sustain the diet etc but now after three months, I feel extremely confident that I will be able to continue with this lifestyle which does not involve any extreme diet and it’s now become a part of my life. My journey in the last three months has been nothing but amazing. I have lost around 12 kgs and feel more energetic and fit. My medical reports have also shown great progress. I feel very positive about my health and my overall well-being. All this was possible because of the guidance and efforts of Shweta. She has been a great mentor and very patient in explaining and coaching me through the process. She has helped me during my lows and cheered me during my highs. Simple lifestyle changes like walking post meals, dry brushing, deep breathing, and affirmations have made tremendous positive changes in my life. These have also helped me deal with stress in a better way. The calls with Dr. Akshat and his recommendations on overall health and the supplements prescribed have made a huge impact on my everyday life. I have recommended this program to many of my friends. My sister, father, and mother have already had consults with Dr. Akshat after they observed changes in my health. I would like to express my gratitude to Luke, Shweta, and Dr. Akshat for all their work and dedication to helping people achieve better health and well-being.
Due to back/spine issues, I could not even walk properly and was almost bedridden for quite a long time. As a result, I gained a lot of weight and lost all hope of recovering back to normal and having zero confidence level. Then you guys appeared as angels and changed my life. It’s no less than a miracle. You gave me hope. With your able guidance and support, I not only recovered but started enjoying life again. I am so thankful to my nutritionist Shweta Uchil and all the team members. My special thanks to Luke Coutinho. - Minu Agarwal