My Journey

I strongly believe that just a few minutes of yoga a day can help you to anchor your inner self, bring more balance and harmony to your life. I love decoding and simplying yoga for people so they find it easy to include Yoga as a way of life. I love writing and expressing, and I use this skill to help suport Luke's mission by spreading credible information to the masses, by involving myself into writing various articles, blogs, books, and pieces of content.

Educational Qualifications

  • Certified Wellness Coach
  • M Tech in Biotechnology
  • Teacher Training in Yoga and Naturopathy
  • Certified Life Coach

Languages Spoken

  • English
  • Hindi
  • Gujarati
Professional Highlight and Expertise Taarika Dave

My expertise lie in cardiovascular conditions weight management stabilizing immunity

My Yoga style is gentle, slow, restorative, and mindful, and includes a well-rounded practice of asana, breathwork, meditation, and an easy to understand science to get an insight into how yoga helps our body and mind.

If practiced correctly, yoga asana can break down the psychological, emotional, physical, energetic, and psychic obstacles that inhibit us from thriving. I have been conducting Yoga routines (group and individual) for diabetes, thyroid, sleep issues, weight loss, low immunity, cardiovascular conditions, obesity for seven years now helping clients successfully achieve their goals.

ADDITIONAL HIGHLIGHT

Taarika is known to be sweet and calm during her yoga sessions and her work is commendable

We’re not transforming into something we aspire to,” she says. “We’re transforming into the very thing that we are innately: our best Self.

REVIEWS FROM CLIENTS

What my clients say about me

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