Hi I'm Sameeksha, Head Nutritionist at Luke Coutinho Holistic Healing Systems.
Food and nutrition is not a profession for me,I follow every single advise from eating healthy to working out.I love experimenting with food and giving a healthy twist to it.Workouts are an important part of my life,I am a certified kick boxer and working to be a good crossfit athlete.I am easy to connect with and can help you with emotional health through my patient hearing and experience.
- M.Sc. in food & nutrition
- MSc in Molecular Biology and Biochemistry
My expertise lie in parkinson's pediatric conditions
Pediatric conditions(precocious puberty,autism,nephrotic syndrome),Cancer clients,Obesity,Cardiac,Hormonal imbalances(PCOS,infertility),Kidney issues,Lung and Hepatic issues,ICU patients
What my clients say about me
First of all I want to thank Luke, his team and my nutritionist Sameeksha for all the support they gave me through the program. This is a life changing journey for us. I joined the program for my son who is diagnosed with nephrotic syndrome. He was on high dose steroids for almost 7-8 months. Those were the toughest days of my life seeing the little one suffering with infections. I came to know about the program through a social group on fb. It was god sent. He started the program when he was on 40ml steroids a day and now he is on 7ml alternate days. I can measure his improvement when last week he got the flu and sore throat but no protein in his urine( I see it as a miracle) .What can I ask more. This program not only improved his health but the entire family's health.
My husband Amol and I are extremely grateful to you and Luke’s team and would like to express our utmost gratitude for the excellent support provided to our Mother Kavita Jain. Our mom who is 74 years old, was diagnosed with Parkinson's’ disease about 5 years ago. It was a huge setback to the entire family when we learnt that there was no cure for this illness. When we met Luke for the first time and heard that a lifestyle change could help mom overcome further degeneration, we jumped at the opportunity and got her onto the plan immediately. Her tremors and her sense of balance have improved tremendously. She’s become more positive and active and sleeps much better at night - which is a huge change for someone who used to suffer from terrible insomnia.
Book an online consult with Sameeksha Watts today
Online sessions are for 25 to 30 minutes and can be set up via zoom etc.