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Toll Free: 1800 102 0253

[email protected]
Toll Free: 1800 102 0253

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Team Luke

Our team of registered dietitians, certified nutritionists, lifestyle coaches, medical practitioners, and holistic health experts come together to share practical, accessible insights for your well-being. Whether you're seeking tips on preventive health, managing a specific condition, or simply looking to live a more balanced life, you’ll find a wealth of easy-to-apply knowledge here.

19 June, 2025

Less Is More: How a 4-Hour Fast Can Transform Your Sleep, Hormones, and Recovery

0 Comments15 Minutes

18 June, 2025

Feeling Wired, Tired, and Distracted? It Might Be Time for a Digital Detox

0 Comments17 Minutes

14 June, 2025

Think Blueberries Are the Best? Meet 8 Local Blueberry Alternatives That Are Just as Powerful!

0 Comments17 Minutes

13 June, 2025

What is Calcification? Uncover the Meaning, Symptoms, Causes (Vitamin K Deficiency), Calcium Function & Your Prevention Action Plan

0 Comments19 Minutes

7 June, 2025

Failing at Health Routines? Here’s Why Breaking Them Down Works Better Than Willpower

0 Comments15 Minutes

6 June, 2025

Not the Enemy: Why Mangoes Deserve a Place on Your Plate—Even if You’re Watching Sugar

0 Comments19 Minutes

6 June, 2025

Using Simplicity And Nature As A Healing Force : Lessons From Masai Tribes

0 Comments1 Minute

31 May, 2025

Happy Marriage, Real Life: What Love Looks Like When No One’s Watching

0 Comments31 Minutes

29 May, 2025

Managing Compassion Fatigue: A Gentle Guide for Every Caregiver Who’s Tired but Still Showing Up

0 Comments17 Minutes

28 May, 2025

Rose Water Benefits: A Gentle Ritual for Radiant Skin and a Natural Glow!

0 Comments14 Minutes

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    This program does not offer direct enrolment as certain criteria need to be met before we enrol you. Please request a call back from the team. We’ll verify the required details on call and take the process ahead.

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