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Gut Care Program

Your gut does more than digest food. It regulates how you think, feel, and function.

Our Gut Care Program is a comprehensive, personalized, and foundations-first approach to restoring balance at the root. We study how digestion, mood, stress response, and energy levels influence one another, and design a personalized gut health strategy that supports the gut–brain axis, reduces internal inflammation, improves motility, and restores microbial balance. Nothing generic. Nothing rushed. Every recommendation is tailored to how your body actually responds.

The result is not just better digestion, but greater food tolerance, clearer mental focus, steadier energy, and a body that feels regulated again.

Not sure where to begin your gut care? Click ‘Get a Call Back’ and one of our Wellness Ambassadors will connect with you personally.

Start Your Wellness Journey— Click and Choose

Disclaimer : Payment Options

For Indian Customers: 
Payments are securely processed via Razorpay, offering multiple convenient options including UPI, debit/credit cards & net banking.
For International Customers:
Payments are processed via PayPal. Customers may choose to pay through their PayPal account or use a debit/credit card via PayPal’s secure guest checkout (no PayPal account required)
Please Note:
1. Standard bank conversion charges may apply*.
2. There is a two-week wait period for the assignment of a Foundational Medicine Expert after you submit the Personal Details, Medical Records (PDMR) form.

Now is the right time!

Gut Care Program

Your gut does more than digest food. It regulates how you think, feel, and function.

Our Gut Care Program is a comprehensive, personalized, and foundations-first approach to restoring balance at the root. We study how digestion, mood, stress response, and energy levels influence one another, and design a personalized gut health strategy that supports the gut–brain axis, reduces internal inflammation, improves motility, and restores microbial balance. Nothing generic. Nothing rushed. Every recommendation is tailored to how your body actually responds.

The result is not just better digestion, but greater food tolerance, clearer mental focus, steadier energy, and a body that feels regulated again.

Not sure where to begin your gut care? Click ‘Get a Call Back’ and one of our Wellness Ambassadors will connect with you personally.

Start Your Wellness Journey— Click and Choose

Price range: $860.00 through $4,500.00

Disclaimer : Payment Options

For Indian Customers: 
Payments are securely processed via Razorpay, offering multiple convenient options including UPI, debit/credit cards & net banking.
For International Customers:
Payments are processed via PayPal. Customers may choose to pay through their PayPal account or use a debit/credit card via PayPal’s secure guest checkout (no PayPal account required)
Please Note:
1. Standard bank conversion charges may apply*.
2. There is a two-week wait period for the assignment of a Foundational Medicine Expert after you submit the Personal Details, Medical Records (PDMR) form.

Now is the right time!

True gut healing requires more than symptom management. Rooted in Foundational Medicine, our approach supports the core systems that govern digestion, inflammation, and gut–brain communication — creating the internal stability required for lasting balance.

What Is Foundational Medicine ?

Foundational Medicine is the core philosophy behind all our programs and our most successful outcomes. It is built not on complications, but on a simple truth:
No protocol, treatment, supplement, or plan can work at its full potential if the body’s foundations are weak.
No matter which path you follow, whether Allopathy, Ayurveda, homeopathy, naturopathy, nutrition, or fitness, your results are shaped not just by what you do, but by how well your body is prepared to respond.
Chronic conditions and lifestyle diseases are not just problems to be fixed, but signals of lost rhythm, dis-ease, and homeostasis. Foundational Medicine focuses on restoring this natural balance by strengthening the body’s daily fundamentals, so it can heal, adapt, and thrive
Foundational Medicine relies on six non-negotiable lifestyle pillars for prevention and recovery:

✔️ Food Science & Nutrient Synergy
✔️ Adequate Holistic Movement
✔️ Deep Sleep
✔️ Emotional Wellness & Mental Health
✔️ Nature: Your Internal & External Environment
✔️ Spirit & Breathwork

Foundational Medicine doesn’t replace existing treatments. It works with them, respecting the body and strengthening its built-in intelligence to heal.

Read More Read Less

No protocol, treatment, supplement, or plan can work at its full potential if the body’s foundations are weak.


No matter which path you follow, whether Allopathy, Ayurveda, homeopathy, naturopathy, nutrition, or fitness, your results are shaped not just by what you do, but by how well your body is prepared to respond.


Chronic conditions and lifestyle diseases are not just problems to be fixed, but signals of lost rhythm, dis-ease, and homeostasis. Foundational Medicine focuses on restoring this natural balance by strengthening the body’s daily fundamentals, so it can heal, adapt, and thrive


Foundational Medicine relies on six non-negotiable lifestyle pillars for prevention and recovery:


✔️ Food Science & Nutrient Synergy
✔️ Adequate Holistic Movement
✔️ Deep Sleep
✔️ Emotional Wellness & Mental Health
✔️ Nature: Your Internal & External Environment
✔️ Spirit & Breathwork


Foundational Medicine doesn’t replace existing treatments. It works with them, respecting the body and strengthening its built-in intelligence to heal.

Read More Read Less

A Personalized Program That Begins With You

Your reports. Your health history. Your lifestyle.
Everything is considered before we craft your Gut Care plan.
Choose from two powerful teams guided by experience and outcomes.

Frequently Asked Questions

Everything You Want to Know About Our Gut Care Program

Move from struggle to strength. We help you find a way.

How We Support You Through the Program

A personalized and flexible, step-by-step experience — designed to guide you from the very first day and beyond.
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Please Note:

This program is specifically designed to support those with hormone-related conditions and symptoms. For other health needs, explore our specialized programs, including Signature Wellness, Pregnancy Care , Cancer Care and Balanced Nutrition for Children.

What Makes Our Gut Care Program Different?

Flexible. Science-Backed. Built Around You.

Please Note:

Our programs are NOT a replacement for your ongoing medical treatment. We work on supporting you over and above it with a holistic, foundational, and lifestyle approach, respecting your bio-individuality.
Know more about the Science Behind Our Approach here.

Meet Luke Coutinho

Pioneer of Foundational Medicine | 14+ years of experience | Wellness Champion for the Hon. Prime Minister’s Fit India Movement.

Luke Coutinho has been practicing in the field of Lifestyle as Foundational Medicine for over 14 years. He has been chosen by Hon. Prime Minister Narendra Modi, to spearhead national missions on obesity, diabetes, and lifestyle education initiatives and serves as a Wellness Champion for the Fit India Movement.
Through initiatives like the Bharat Dish & Lifestyle Tips, free school menus, India’s first virtual nutrition and lifestyle classroom, and cancer support, as well as his best-selling books and global outreach, Luke’s mission remains clear: to address root causes of illness and make wellness accessible, practical, and sustainable for all.
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Testimonial of the Week

Swikrati

 

Nutrition, yoga, breathwork and mindset transformed my gut health completely.

Kavita

“My family and I are amazed by the results. I never thought such changes were possible so easily. My hyper acidity and constant headaches are finally under control. I feel full of energy, better health, and a renewed zest for life. Thank you, Tasneem, and the entire team.”

Akhilesh

“I was diagnosed with an ulcer and couldn’t tolerate the prescribed medications. I reached out to the team feeling desperate. Within days, I started noticing improvements. Shweta ensured I understood every plan and supported me throughout, even with my hectic schedule. The mental health support from Clive made a big difference. Grateful to the entire team.”

Shashi

“I joined the 3-month program after being diagnosed with ulcerative colitis during my worst phase. I had lost significant weight, couldn’t eat well, and was emotionally drained. I followed the food plans, yoga, meditation, and continued my doctor’s medication. A year later, my follow-up colonoscopy showed no inflammation, and I’ve been symptom-free since starting the program. Thank you to the team for helping me change my lifestyle.”

Swikrati

“Joining Luke’s Gut Care Program was one of the best decisions I’ve made. After years of celiac disease and frequent gut flare-ups, my digestion is stronger and flare-ups have become rare. My energy levels are at an all-time high. The team supported me across nutrition, sleep, movement, emotional wellness, and mindset. From structured meal plans and yoga to breathing practices, affirmations, and lifestyle changes, every aspect was personalised. This journey has transformed how I care for my body and mind.”

Kavita

 

My hyper acidity and constant headaches are finally under control.

Let us guide you every step of the way.

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Let us guide you every step of the way.

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Let us guide you every step of the way.

Please fill and submit the details below; we’ll get back to you at the earliest.

Let us guide you every step of the way.

Please fill and submit the details below; we’ll get back to you at the earliest.

Let us guide you every step of the way.

Please fill and submit the details below; we’ll get back to you at the earliest.

Let us guide you every step of the way.

Please fill and submit the details below; we’ll get back to you at the earliest.
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Tailored care, transparent pricing.
Explore our personalized program options in USD below:

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Let us guide you every step of the way.

Please fill and submit the details below; we’ll get back to you at the earliest.
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Let us guide you every step of the way.

Please fill and submit the details below; we’ll get back to you at the earliest.
Preferred Mode of Communication

Let us guide you every step of the way.

Please fill and submit the details below; we’ll get back to you at the earliest.
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Let us guide you every step of the way.

Please fill and submit the details below; we’ll get back to you at the earliest.

Let us guide you every step of the way.

Please fill and submit the details below; we’ll get back to you at the earliest.

CSR Engagement Form

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Enquiry Form

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Request Support: Cancer Care Aapke Liye

Providing assistance to those who truly need it.
This CSR initiative aims to extend support to individuals or families navigating financial challenges due to a cancer diagnosis. Kindly complete the form to help us assess eligibility, and our team will reach out to you shortly with further details.
Gender*
Drag & Drop Files, Choose Files to Upload
Drag & Drop Files, Choose Files to Upload

Request Support: Cancer Care Aapke Liye

Providing assistance to those who truly need it.

This CSR initiative aims to extend support to individuals or families navigating financial challenges due to a cancer diagnosis. Kindly complete the form to help us assess eligibility, and our team will reach out to you shortly with further details.
Gender*
Drag & Drop Files, Choose Files to Upload
Drag & Drop Files, Choose Files to Upload