Hi I'm Mishita, proficient in helping people with PCOS, weight management, diabetes, hypertension, and healing the gut.

My Journey

My mom used to tell me that our food talks to us - walnuts look like a brain because they are excellent for brain health. Later on, scientifically I learnt that walnuts are rich in alpha-linolenic acid, and possess more polyphenolic compounds than any other type of nut, and both these are critical for brain health. Since my childhood, I've been taught about the potential of our food and the impact it has on us. I completely believe in the healing powers of the human body, and this belief helps me motivate my clients to do the same. I am compassionate by nature, and also a very good listener. I am able to connect with people easily. Recently learnt calligraphy. Cooking is like meditation for me, and baking makes me very happy

Educational Qualifications

  • M.Sc. in food & nutrition
  • Certified Diabetes Educator

Languages Spoken

  • English
  • Hindi
Professional Highlight and Expertise Mishita Kapur

My expertise lie in PCOD weight management diabetes

Cancer, Anemia, Hypothyroidism, Polycystic ovarian syndrome, Hypertension, Asthma, Diabetes, Parkinson's, Obesity, Dyslipidemia, Gastroesophageal reflux disorder, Anxiety, Constipation, Interstitial Lung Disorder, Acidity, Bloating, Psoriasis, Indigestion, Irritable Bowel Syndrome, Hashimoto's Thyroiditis, Tuberculous lymphadenitis, Vitiligo, Fatty Liver, Pernicious anemia, Acne, Migraine, Gall Bladder stone,

REVIEWS FROM CLIENTS

What my clients say about me

I just want to thank Mishita, Luke and full team who are working on my problem. I am feeling more energetic now. Gastric problem is much less, acid reflux and belching has improved a lot! I had pain above my right knee and some swelling too which has reduced 80percent by keeping my body alkaline. I can feel a big change in my stomach movement. Constipation is much better. I am loving this diet and the way Mishita is helping me

Mishita has been just fantastic with motivating me, regularly checking in with me, providing solutions and being extremely patient and encouraging throughout these months. Covid times are definitely different times and there was a lot going on in the background but Mishita has always been there to guide and calm me. She’s a thorough professional and I felt very comfortable reaching out to her whenever I needed to. I’ve still not reached my long term target goal and look forward to following what I have learned from her in the next few months. I feel lighter, happier and confident in myself.

Mishita, my nutritionist has been an absolute blessing! She explained everything very well and I came in with almost chronic constipation, she and her team have helped me abate it, and I’ve also lost a bunch of weight. Although I do not think it’s at where I wanted to be, I cannot deny that my gut health is in much better shape than it has been in the last 5 years! The program has helped me understand my body and kickstart progress.