Team Luke | Luke Coutinho
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Toll Free: 1800 102 0253

[email protected]
Toll Free: 1800 102 0253

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Team Luke

Our team of registered dietitians, certified nutritionists, lifestyle coaches, medical practitioners, and holistic health experts come together to share practical, accessible insights for your well-being. Whether you're seeking tips on preventive health, managing a specific condition, or simply looking to live a more balanced life, you’ll find a wealth of easy-to-apply knowledge here.

11 August, 2022

From Puran Poli to Beetroot Parathas: Giving Classic Mother’s Delights a Healthy Twist


0 Comments6 Minutes

7 August, 2022

Probiotic Chutney To Stir Fry: Nourish Your Gut 2 Ways With Sweet Potatoes


0 Comments4 Minutes

31 July, 2022

Roundels and Pancakes: Relish Avocado 2 Ways for Breakfast


0 Comments4 Minutes

20 July, 2022

From Tikkis to Pancakes: Relish the Gourd of Goodness


0 Comments4 Minutes

13 July, 2022

Tomato Soup – Taste the Magic of Lycopene


0 Comments3 Minutes

4 July, 2022

Finger Millet 2 Ways: Calcium-Packed Rotis to Protein Bites


0 Comments3 Minutes

13 June, 2022

DIY Pumpkin Sauce – Easy, Gut-Friendly, No-Preservatives


0 Comments1 Minutes

13 June, 2022

Flaxseed Chutney – An Omega-3-rich accompaniment


0 Comments2 Minutes

24 May, 2022

Curd Rice – A Bowl of Comfort


0 Comments3 Minutes

23 May, 2022

Cucumber Sorbet – Summer Extravaganza


0 Comments2 Minutes

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    This program does not offer direct enrolment as certain criteria need to be met before we enrol you. Please request a call back from the team. We’ll verify the required details on call and take the process ahead.

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