Welcome! This course is on Using the Power of Mind and Visualization by Luke Coutinho.
Description: This course covers aspects of the power of the mind and visualization. In this session, Luke emphasizes factors that penetrate your psychological well-being to combat various illnesses or unfavorable situations that lead to chronic stress and thereby affect one's health. He also focuses on the strength and influence of words, genes, and, importantly, the power of the conscious and subconscious mind, among many other aspects.
The conscious mind is the part of you that stays aware of your thoughts and helps you make choices every day. It lets you focus, plan, and respond to what’s happening around you.
On the other hand, the subconscious mind works quietly in the background, holding your memories, feelings, and habits that shape how you act without you even realizing it. The subconscious mind controls many automatic reactions and patterns built from your past experiences. When you understand how both the conscious and subconscious mind work together, you can better manage stress, face your fears, and support your health through simple, practical steps like visualization.
This course is simplistic and practical in nature. The lifestyle guidance provided in this course can be practiced by anyone, young or old. Luke highlights the importance of self-healing through visualization. This course will help you tap into the power of the subconscious mind for better decision-making and emotional resilience.
There are no prerequisites for this course.
This course is designed to show you how thoughts, words, and beliefs can shape your reality. By understanding the power of the mind, you’ll learn how to use visualization and mental focus to support your emotional and physical well-being.
The conscious mind is where decision-making and focus happen. This course helps you become more aware of your thoughts and how to guide them intentionally, using practical tools that you can apply to your daily life.
Yes, absolutely. Visualization is a powerful technique that communicates directly with the subconscious mind, helping you form new habits, reduce stress, and improve your mindset through repeated, focused mental imagery.
The power of the subconscious mind lies in its ability to influence your behavior, emotions, and health without conscious effort. This course explores how you can reprogram limiting patterns stored in the subconscious mind using simple lifestyle practices and guided visualization.
Not at all. This course explains the roles of the conscious mind and subconscious mind in a simple, easy-to-understand way, so you can start applying what you learn immediately, regardless of your background.
Disclaimer: This is not a replacement for any medicine, treatment, or medical advice. Please make an informed decision before trying anything new and keep your healthcare provider in the loop.