Luke Coutinho | Luke Coutinho
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Toll Free: 1800 102 0253

[email protected]
Toll Free: 1800 102 0253

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Luke Coutinho

Luke Coutinho practices in the field of Holistic Nutrition and Integrative and Lifestyle Medicine. He is the pioneer and founder of the You Care Wellness Program which has consulted and treated over 20,000 patients globally. This integrative lifestyle program revolves around five fundamental pillars - Cellular Nutrition, Adequate Exercise, Quality Sleep, Emotional Detox, and the Spirit. It has now stemmed into a beautiful community with over a million people. His free videos, blogs, challenges, and programs have helped people reverse lifestyle conditions, put cancers into remission, and overcome suicidal tendencies to live happier lives. Luke has authored four bestsellers and won several national and international awards. He is the Champion for Lifestyle and Wellness for PM Narendra Modi’s Fit India Movement. He is the founder of India's first ethical wellness platform, You Care Lifestyle, where all things are verified by Luke and his team. He is also the founder and chief program mentor for Integrative Nutrition and Dietetics courses at the Lifeness Science Institute (LSI). He travels the world to speak on holistic wellness and empower people to live their most extraordinary life.

19 June, 2025

Jeera Seeds Benefits That Go Beyond Digestion—Why This Spice Deserves a Spotlight


0 Comments14 Minutes

19 June, 2025

Are Fermented Foods Good or Bad For You? Find Out.


2 Comments12 Minutes

19 June, 2025

Health Benefits of Dry Fasting: How Does Dry Fasting Work?


3 Comments20 Minutes

19 June, 2025

6 DIY Natural Intimate Washes That Actually Work


0 Comments13 Minutes

16 June, 2025

Acidity? Bloating? Sluggish Digestion? Jeera Ajwain Saunf Water Could Be Your Gut’s Best Friend


0 Comments13 Minutes

15 June, 2025

10 Elaichi Health Benefits You’re Missing Out On


3 Comments17 Minutes

15 June, 2025

Using A Copper Bottle For Drinking Water?


3 Comments19 Minutes

13 June, 2025

11 Surprising Health Benefits of Raisins: Why You Should Eat 6 Soaked Black Raisins Daily


28 Comments20 Minutes

22 January, 2025

What’s Your Linchpin? Discover the 1 Habit That Can Help You Combat Stress


0 Comments17 Minutes

20 January, 2025

Energy Isn’t in Your Cup of Coffee—It’s in Your Cells: 6 Simple Changes That Can Reignite Your Energy


0 Comments21 Minutes

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