Garlic | Luke Coutinho
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  1. Home
  2. Posts tagged “Garlic”

Garlic

Remedies
7 powerful spices

14 November, 2024

7 Powerful Spices That Can Supercharge Your Immunity and Wellness


by Team Luke

Health Condition
Lifestyle solutions for autism

8 May, 2024

Hope for Autism: Luke’s Top 16 Lifestyle Solutions for Real Results


by Team Luke

Nutrition
raw garlic allicin benefits

15 October, 2022

7 Reasons to Start Eating Raw Garlic Today


by Luke Coutinho

Nutrition
thermogenic foods burn fat

22 September, 2022

15+ Thermogenic Foods That Can Help You Burn Fat


by Luke Coutinho

Health Condition
how to reverse high blood pressure hypertension

18 August, 2022

How To Reverse High Blood Pressure (Hypertension)?


by Luke Coutinho

Nutrition
hummus health benefits recipes

16 July, 2022

20 Reasons To Eat Hummus Today: Health Benefits, Innovative Recipes, and More


by Luke Coutinho

Health Condition
uti-causes-symptoms-remedy

21 May, 2022

Urinary Tract Infection (UTI): Causes, Symptoms, and Remedies


by Luke Coutinho

Health Condition
How To Build Good Gut Health?

13 April, 2022

How To Build Good Gut Health?


by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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